Siirry sisältöön
Forkin
Main Course

Traditional Lutefisk

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

Alkuperäinen resepti: Forkin

Kokonaisaika
45 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
634 kcal

Allergeenitiedot: saattaa sisältää seuraavia: maito ja sinappi. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Traditional Lutefisk

Esivalmistelut

Ainesosat

Ainesosat

  • 1 000 glutefisk, skin-on, boneless
  • 10 gsalt
  • 200 gbacon, diced
  • 800 gpotato

for serving

  • 50 gbutter, melted
  • 1 hyppysellinenblack pepper, freshly ground
  • 2 rklmustard, dijon(valinnainen)

Välineet

saucepan · pot · fork · oven · baking dish · aluminum foil

Valmistusohje

Vaihe vaiheelta

  1. 1

    Preheat your oven to 200°C (400°F).

    Noin 5 min

  2. 2

    Rinse the lutefisk thoroughly under cold running water.

    Noin 1 min

    Kokin vinkki: This helps remove any excess lye.

  3. 3

    Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.

    Noin 2 min

    Kokin vinkki: Ensure the dish is well-sealed to steam the fish effectively.

  4. 4

    Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.

    Noin 25 min

    Kokin vinkki: Cooking time can vary based on thickness; check for doneness after 20 minutes.

  5. 5

    While the fish bakes, peel the potatoes and cut them into even-sized pieces.

    Noin 5 min

  6. 6

    Place the potatoes in a pot, cover with cold water, and bring to a boil.

    Noin 8 min

  7. 7

    Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.

    Noin 15 min

  8. 8

    In a separate pan, cook the diced bacon over medium heat until crispy.

    Noin 10 min

    Kokin vinkki: Render the fat completely for maximum flavor.

  9. 9

    Drain the cooked lutefisk carefully, discarding any liquid.

    Noin 1 min

    Kokin vinkki: The liquid can be very strong, so drain it away.

  10. 10

    Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.

    Kokin vinkki: Offer Dijon mustard on the side for those who enjoy it.

Annosta kohti

Ravintoarvot

30%Pisteet
Kalorit
634,4kcal
Proteiini
50,5g
Hiilihydraatit
35,2g
Rasva
32,1g
Kuitu
4,7g
Sokeri
1,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Uudelleenlämmitys

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.