DinnerSide Dish

Vegetable Fried Rice

Name: Vegetable Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 annosta
Cuisine: chinese
Ingredients: 3 kuppi cooked rice cold, day-old preferred; 1 rkl sesame oil; 3 rkl soy sauce; 0,5 kpl yellow onion diced; 1 kpl carrot diced; 0,5 kuppi frozen peas; 2 kynsi garlic minced; 1 tl ginger grated; 2 kpl scallion sliced

This quick and easy vegetable fried rice is a perfect side dish or light meal. It's packed with colorful vegetables and savory flavors, making it a satisfying option for any day of the week. Ready in under 30 minutes, it's a great way to use up leftover rice.

Alkuperäinen resepti: Forkin

Kokonaisaika: 25 min
Annoksia: 4
Vaikeustaso: Helppo
Annosta kohti: 335 kcal

Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

3 kuppicooked rice, cold, day-old preferred
1 rklsesame oil
3 rklsoy sauce
0,5 kplyellow onion, diced
1 kplcarrot, diced
0,5 kuppifrozen peas
2 kynsigarlic, minced
1 tlginger, grated

garnish

2 kplscallion, sliced

Välineet

skillet · wok · cutting board · knife · spatula

Valmistusohje

Vaihe vaiheelta

1
Heat the sesame oil in a large wok or skillet over medium-high heat.
Noin 1 min
Kokin vinkki: Ensure your wok is hot before adding ingredients to prevent sticking.
2
Add the onion and carrot to the hot wok and stir-fry for 3-4 minutes until slightly tender-crisp.
Noin 4 min
3
Stir in the garlic and ginger and cook for another 30 seconds until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
4
Add the frozen peas and cooked rice to the wok, breaking up any clumps of rice with your spatula.
Noin 1 min
Kokin vinkki: Using day-old, cold rice prevents it from clumping and becoming mushy.
5
Pour the soy sauce over the rice and vegetables. Continue to stir-fry for 3-5 minutes, ensuring everything is well combined and heated through.
Noin 5 min
Kokin vinkki: Keep the ingredients moving in the wok for even cooking and to develop flavor.
6
Remove from heat and garnish with the sliced scallions before serving.

Annosta kohti

Ravintoarvot

68%Pisteet

Kalorit: 334,9kcal
Proteiini: 7,6g
Hiilihydraatit: 65,4g
Rasva: 4,4g
Kuitu: 3,5g
Sokeri: 3,5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store any leftover fried rice in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat in a microwave or on the stovetop with a splash of water or oil until warmed through.