Siirry sisältöön
Forkin
Main CourseDinner

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky tofu simmered in a rich, spicy, and savory sauce. Fermented broad bean paste and chili oil provide authentic depth of flavor. Serve this hearty dish over steamed rice for a satisfying meal.

Alkuperäinen resepti: Forkin

Kokonaisaika
40 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
177 kcal
Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Vegetarian Mapo Tofu

Esivalmistelut

Ainesosat

Ainesosat

  • 400 gfirm tofu, cut into 2 cm cubes
  • 2 rklvegetable oil
  • 3 kynsigarlic, minced
  • 1 rklginger, grated
  • 2 rkldoubanjiang, (fermented broad bean paste)
  • 1 rklsoy sauce, light
  • 1 tlchili flakes
  • 1 tlsichuan peppercorns, ground
  • 1,5 kuppivegetable broth

slurry

  • 1 rklcornstarch
  • 2 rklwater

garnish

  • 1 tlchili oil
  • 2 kplscallion, sliced, green parts only

Välineet

wok · measuring cups · measuring spoons · cutting board · knife · small bowl

Valmistusohje

Vaihe vaiheelta

  1. 1

    Gently press the tofu to remove excess water, then cut into 2 cm cubes.

    Noin 5 min

    Kokin vinkki: You can wrap the tofu in paper towels and place a heavy object on top for 15-20 minutes to press out more water.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Noin 1 min

  3. 3

    Add the minced garlic and grated ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, chili flakes, and ground Sichuan peppercorns, cooking for 1-2 minutes until the oil turns red and the flavors meld.

    Noin 2 min

    Kokin vinkki: This step is crucial for developing the deep, spicy flavor of mapo tofu.

  5. 5

    Pour in the vegetable broth and soy sauce, bringing the mixture to a simmer.

    Noin 2 min

  6. 6

    Carefully add the tofu cubes to the simmering sauce and gently stir to coat.

    Noin 1 min

    Kokin vinkki: Avoid over-stirring to prevent the tofu from breaking apart.

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing it to absorb the flavors.

    Noin 7 min

  8. 8

    While the tofu simmers, whisk together the cornstarch and water in a small bowl to create a slurry.

    Noin 1 min

  9. 9

    Pour the cornstarch slurry into the simmering tofu mixture while stirring continuously until the sauce thickens to your desired consistency.

    Noin 2 min

    Kokin vinkki: Add the slurry gradually to control the thickness.

  10. 10

    Remove from heat and transfer the mapo tofu to a serving dish.

    Noin 1 min

  11. 11

    Drizzle with chili oil and garnish with sliced scallions before serving.

    Noin 1 min

    Kokin vinkki: Adjust chili oil to your preferred spice level.

Annosta kohti

Ravintoarvot

68%Pisteet
Kalorit
176,5kcal
Proteiini
9,7g
Hiilihydraatit
8,4g
Rasva
12,4g
Kuitu
1,1g
Sokeri
1,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover mapo tofu in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water if needed to loosen the sauce.