Vietnamese Vegan Spring Rolls
These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 45 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 280 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, maito, pähkinät, maapähkinät, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 12 kplrice paper wrapper
- 200 gfirm tofu, pressed and thinly sliced
- 50 grice vermicelli
- 1 kplcarrot, julienned
- 0,5 kplcucumber, julienned
- 50 gred cabbage, shredded
- 4 kplgreen leaf lettuce, torn into smaller pieces
- 0,25 kuppifresh mint, leaves picked
- 0,25 kuppifresh cilantro, leaves picked
peanut sauce
- 0,25 kuppipeanut butter, creamy
- 2 rklsoy sauce
- 1 rkllime juice
- 1 rklmaple syrup
- 1 kynsigarlic, minced
- 0,5 tlginger, grated
- 2 rklwarm water
- 0,5 tlsriracha(valinnainen)
tofu marinade
- 1 tlsesame oil
- 1 rklsoy sauce
- 1 tlrice vinegar
- 1 tlmaple syrup
Välineet
shallow dish · cutting board · knife · whisk · small bowl · non-stick pan
Valmistusohje
Vaihe vaiheelta
- 1
Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.
Noin 2 min
- 2
Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.
Kokin vinkki: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.
- 3
Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.
Noin 5 min
Kokin vinkki: Do not overcook the vermicelli; it should remain slightly al dente.
- 4
Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.
Noin 1 min
- 5
Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.
Noin 10 min
Kokin vinkki: Having all your fillings ready before rolling makes the assembly process much smoother.
- 6
Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.
Noin 3 min
- 7
Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.
Noin 1 min
- 8
Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.
Noin 6 min
- 9
Fill a shallow dish or pie plate with warm water.
- 10
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Kokin vinkki: Too long in the water will make the wrapper tear easily.
- 11
Lay the softened wrapper flat on a clean, damp work surface.
- 12
Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.
Noin 1 min
Kokin vinkki: Do not overfill, or the rolls will be difficult to wrap.
- 13
Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.
- 14
Roll the wrapper tightly from the bottom up to create a snug spring roll.
- 15
Repeat the dipping and rolling process with the remaining wrappers and filling.
Noin 10 min
- 16
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Annosta kohti
Ravintoarvot
- Kalorit
- 280,1kcal
- Proteiini
- 10,3g
- Hiilihydraatit
- 36,2g
- Rasva
- 11,9g
- Kuitu
- 2,7g
- Sokeri
- 7,5g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover spring rolls in an airtight container in the refrigerator.
Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.