Siirry sisältöön
Forkin
BreakfastSnack

You Tiao (Chinese Doughnut)

You Tiao are crispy, savory Chinese fried dough sticks, traditionally enjoyed for breakfast with congee or soy milk. This vegan recipe creates a light and airy texture, perfect for dipping.

Alkuperäinen resepti: Forkin

Kokonaisaika
3 t 35 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
396 kcal
VegaaninenKasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

You Tiao (Chinese Doughnut)

Esivalmistelut

Ainesosat

Ainesosat

  • 250 gall-purpose flour
  • 2 tlbaking powder
  • 0,5 tlbaking soda
  • 1 tlsalt
  • 1 tlsugar
  • 150 mlwater, warm

dough

  • 1 rklvegetable oil

frying

  • 500 mlvegetable oil, for deep frying

Välineet

tongs · deep pot or wok · chopsticks · paper towels · plastic wrap · large bowl · wire rack

Valmistusohje

Vaihe vaiheelta

  1. 1

    In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and sugar.

    Noin 2 min

  2. 2

    Gradually add the warm water and the vegetable oil (for the dough) to the dry ingredients, mixing until a shaggy dough forms.

    Noin 3 min

  3. 3

    Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes until it becomes smooth and elastic.

    Noin 7 min

    Kokin vinkki: Do not over-knead; the dough should be soft.

  4. 4

    Lightly oil a clean bowl, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 3 hours, or preferably overnight in the refrigerator.

    Noin 3 t

    Kokin vinkki: This long rest is crucial for the dough's texture.

  5. 5

    On a lightly floured surface, gently press and stretch the rested dough into a rectangle about 1 cm thick and 10-12 cm wide.

    Noin 3 min

    Kokin vinkki: Avoid using a rolling pin; use your hands to maintain airiness.

  6. 6

    Cut the dough lengthwise into strips about 2 cm wide.

    Noin 2 min

  7. 7

    Take two strips and stack one on top of the other, then gently press down the middle with a chopstick to create an indentation.

    Noin 3 min

    Kokin vinkki: Do not press all the way through; just enough to join them.

  8. 8

    Heat the vegetable oil (for deep frying) in a deep pot or wok to 180°C (350°F).

    Noin 5 min

    Kokin vinkki: Use a thermometer to ensure accurate oil temperature.

  9. 9

    Gently stretch each dough stick slightly before carefully dropping it into the hot oil.

    Kokin vinkki: Work in batches to avoid overcrowding the pot.

  10. 10

    Fry the You Tiao for 1-2 minutes per side, turning occasionally, until they are golden brown and puffed up.

    Noin 5 min

  11. 11

    Remove the fried You Tiao with tongs or a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

  12. 12

    Serve immediately while hot and crispy.

    Kokin vinkki: They are best enjoyed fresh.

Annosta kohti

Ravintoarvot

57%Pisteet
Kalorit
396,3kcal
Proteiini
6,2g
Hiilihydraatit
49,1g
Rasva
19,1g
Kuitu
1,7g
Sokeri
1,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

You Tiao are best eaten fresh; they do not store well.