Yudofu
Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 30 min
- Annoksia
- 2
- Vaikeustaso
- Helppo
- Annosta kohti
- 182 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kala, gluteeni, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 400 gfirm tofu, cut into 2.5 cm cubes
- 10 gkombu, wiped clean, not washed
- 1 000 mlwater
garnish
- 2 kplscallion, thinly sliced
dipping sauce
- 4 rklponzu sauce
- 2 rklsoy sauce
- 2 rklgrated daikon radish(valinnainen)
- 0,5 tlshichimi togarashi(valinnainen)
Välineet
small bowls · pot · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Noin 1 min
- 2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Kokin vinkki: Soaking the kombu for longer extracts more umami flavor.
- 3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Noin 5 min
Kokin vinkki: Do not boil the kombu, as it can make the dashi bitter.
- 4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Noin 7 min
Kokin vinkki: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
- 5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Noin 2 min
Kokin vinkki: Adjust the proportions of the dipping sauce ingredients to your personal taste.
- 6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Noin 2 min
- 7
Serve immediately with the prepared dipping sauce on the side.
Annosta kohti
Ravintoarvot
- Kalorit
- 182kcal
- Proteiini
- 17,9g
- Hiilihydraatit
- 8,4g
- Rasva
- 9,9g
- Kuitu
- 1,7g
- Sokeri
- 3g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover tofu and dashi separately in airtight containers in the refrigerator.
Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.