LunchMain Course

Zaru Soba

Name: Zaru Soba
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 annosta
Cuisine: japanese
Ingredients: 160 g dried soba noodles; 4 rkl soy sauce; 2 rkl mirin; 4 rkl water; 0,5 tl sugar; 1 kpl scallion thinly sliced; 0,25 kpl nori seaweed shredded; 0,5 tl wasabi (valinnainen)

Zaru Soba is a refreshing Japanese noodle dish featuring chilled buckwheat noodles served with a savory dipping sauce. It's a light and satisfying meal perfect for warmer weather.

Alkuperäinen resepti: Forkin

Kokonaisaika: 23 min
Annoksia: 2
Vaikeustaso: Helppo
Annosta kohti: 333 kcal

Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

160 gdried soba noodles

dipping sauce

4 rklsoy sauce
2 rklmirin
4 rklwater
0,5 tlsugar

garnish

1 kplscallion, thinly sliced
0,25 kplnori seaweed, shredded
0,5 tlwasabi(valinnainen)

Välineet

serving plates · pot · colander · small bowl

Valmistusohje

Vaihe vaiheelta

1
Bring a large pot of water to a rolling boil.
Noin 5 min
2
Add the soba noodles to the boiling water and cook according to package directions, usually 5-7 minutes, until al dente.
Noin 7 min
Kokin vinkki: Stir occasionally to prevent the noodles from sticking together.
3
While the noodles cook, prepare the dipping sauce by combining the soy sauce, mirin, water, and sugar in a small bowl.
Noin 2 min
Kokin vinkki: Stir well until the sugar is fully dissolved.
4
Once cooked, drain the soba noodles thoroughly and rinse them under cold running water until completely chilled.
Noin 2 min
Kokin vinkki: Rinsing well removes excess starch and stops the cooking process, ensuring a firm texture.
5
Divide the chilled noodles between two serving plates or zaru (bamboo mats).
Noin 1 min
6
Garnish the noodles with shredded nori seaweed and sliced scallion.
Noin 1 min
7
Serve the noodles immediately with the dipping sauce on the side, along with optional wasabi.
Kokin vinkki: Individual small bowls are ideal for dipping the noodles.

Annosta kohti

Ravintoarvot

50%Pisteet

Kalorit: 333,4kcal
Proteiini: 11,7g
Hiilihydraatit: 68,2g
Rasva: 0,7g
Kuitu: 3,3g
Sokeri: 7,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover soba noodles and dipping sauce separately in airtight containers in the refrigerator.

Uudelleenlämmitys

Soba noodles are typically eaten cold; do not reheat. The dipping sauce can be served chilled.