Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 2 h 25 min
- Porcije
- 6
- Težina
- Lako
- Po porciji
- 67 kcal
Priprema
Sastojci
- 2 komripe mango, peeled and diced
- 1 šalicawater
- 0,25 šalicaapple cider vinegar
- 1 žličicasalt
- 1 žličicasugar
- 1 žličicaturmeric powder
- 0,5 žličicafenugreek powder
- 0,5 žličicagarlic powder
- 0,25 žličicacayenne pepper
Oprema
jar · saucepan · blender
Postupak
Korak po korak
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Oko 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Oko 3 min
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Oko 7 min
Napomena kuhara: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Oko 5 min
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Oko 3 min
Napomena kuhara: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Oko 2 h
Napomena kuhara: The flavor improves significantly after chilling.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 67,3kcal
- Bjelančevine
- 0,9g
- Ugljikohidrati
- 16,3g
- Masti
- 0,4g
- Vlakna
- 1,8g
- Šećeri
- 14,8g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store the amba sauce in an airtight container in the refrigerator.