Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)
Arroz con Gandules is a classic Puerto Rican rice dish featuring pigeon peas, sofrito, and aromatic spices. It's often served as a side dish for holidays and special occasions, but easy enough for any weeknight meal. This vegan version captures all the traditional flavors.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 5 min
- Porcije
- 6
- Težina
- Srednje
- Po porciji
- 362 kcal
Priprema
Sastojci
Sastojci
- 2 žlicaolive oil
- 1 komyellow onion, diced
- 0,5 komred bell pepper, diced
- 3 češanjgarlic, minced
- 0,5 šalicatomato sauce
- 425 gpigeon peas, canned, drained and rinsed
- 1 kombay leaf
- 0,5 žličicadried oregano
- 0,25 žličicacumin
- 2 šalicalong grain white rice, rinsed
- 3 šalicavegetable broth
- 1 žličicasalt
- 0,5 žličicablack pepper, freshly ground
garnish
- 0,25 šalicacilantro, fresh, chopped(neobavezno)
Oprema
measuring cups · measuring spoons · large pot · dutch oven · knife · cutting board
Postupak
Korak po korak
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Oko 1 min
- 2
Add the yellow onion and red bell pepper to the pot and cook until softened, about 5-7 minutes.
Oko 7 min
- 3
Stir in the garlic and cook for another minute until fragrant.
Oko 1 min
- 4
Pour in the tomato sauce, pigeon peas, bay leaf, dried oregano, and cumin. Stir to combine.
Oko 1 min
- 5
Add the rinsed long grain white rice to the pot and stir to coat all the grains with the sauce.
Oko 1 min
Napomena kuhara: Rinsing the rice helps prevent it from becoming too sticky.
- 6
Pour in the vegetable broth, then add the salt and black pepper. Stir gently.
Oko 1 min
- 7
Bring the mixture to a boil, then reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until all the liquid has been absorbed and the rice is tender.
Oko 25 min
Napomena kuhara: Do not lift the lid during this time to allow the rice to steam properly.
- 8
Once cooked, remove the pot from the heat and let it rest, still covered, for 10 minutes.
Oko 10 min
Napomena kuhara: This resting period allows the rice to finish steaming and become fluffier.
- 9
Fluff the rice with a fork, remove the bay leaf, and garnish with fresh cilantro if desired before serving.
Oko 1 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 361,6kcal
- Bjelančevine
- 9,8g
- Ugljikohidrati
- 67,3g
- Masti
- 6,2g
- Vlakna
- 4,8g
- Šećeri
- 4,7g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover Arroz con Gandules in an airtight container in the refrigerator.
Reheat in the microwave or on the stovetop with a splash of water or broth until warmed through.