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Forkin
Side DishMain Course

Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)

Arroz con Gandules is a classic Puerto Rican rice dish featuring pigeon peas, sofrito, and aromatic spices. It's often served as a side dish for holidays and special occasions, but easy enough for any weeknight meal. This vegan version captures all the traditional flavors.

Izvorni recept autora Forkin

Ukupno vrijeme
1 h 5 min
Porcije
6
Težina
Srednje
Po porciji
362 kcal
VeganskoVegetarijanskoBez glutena
Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)

Priprema

Sastojci

Sastojci

  • 2 žlicaolive oil
  • 1 komyellow onion, diced
  • 0,5 komred bell pepper, diced
  • 3 češanjgarlic, minced
  • 0,5 šalicatomato sauce
  • 425 gpigeon peas, canned, drained and rinsed
  • 1 kombay leaf
  • 0,5 žličicadried oregano
  • 0,25 žličicacumin
  • 2 šalicalong grain white rice, rinsed
  • 3 šalicavegetable broth
  • 1 žličicasalt
  • 0,5 žličicablack pepper, freshly ground

garnish

  • 0,25 šalicacilantro, fresh, chopped(neobavezno)

Oprema

measuring cups · measuring spoons · large pot · dutch oven · knife · cutting board

Postupak

Korak po korak

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Oko 1 min

  2. 2

    Add the yellow onion and red bell pepper to the pot and cook until softened, about 5-7 minutes.

    Oko 7 min

  3. 3

    Stir in the garlic and cook for another minute until fragrant.

    Oko 1 min

  4. 4

    Pour in the tomato sauce, pigeon peas, bay leaf, dried oregano, and cumin. Stir to combine.

    Oko 1 min

  5. 5

    Add the rinsed long grain white rice to the pot and stir to coat all the grains with the sauce.

    Oko 1 min

    Napomena kuhara: Rinsing the rice helps prevent it from becoming too sticky.

  6. 6

    Pour in the vegetable broth, then add the salt and black pepper. Stir gently.

    Oko 1 min

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until all the liquid has been absorbed and the rice is tender.

    Oko 25 min

    Napomena kuhara: Do not lift the lid during this time to allow the rice to steam properly.

  8. 8

    Once cooked, remove the pot from the heat and let it rest, still covered, for 10 minutes.

    Oko 10 min

    Napomena kuhara: This resting period allows the rice to finish steaming and become fluffier.

  9. 9

    Fluff the rice with a fork, remove the bay leaf, and garnish with fresh cilantro if desired before serving.

    Oko 1 min

Po porciji

Nutritivne vrijednosti

70%Ocjena
Kalorije
361,6kcal
Bjelančevine
9,8g
Ugljikohidrati
67,3g
Masti
6,2g
Vlakna
4,8g
Šećeri
4,7g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover Arroz con Gandules in an airtight container in the refrigerator.

Podgrijavanje

Reheat in the microwave or on the stovetop with a splash of water or broth until warmed through.