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Forkin
Dessert

Asure (Noah's Pudding)

Asure, also known as Noah's Pudding, is a traditional Turkish dessert made from a variety of grains, legumes, dried fruits, and nuts. It is a hearty and sweet pudding often prepared and shared during special occasions. This vegan version is naturally dairy-free and full of wholesome ingredients.

Izvorni recept autora Forkin

Ukupno vrijeme
4 h 30 min
Porcije
8
Težina
Srednje
Po porciji
402 kcal
VeganskoVegetarijansko

Informacije o alergenima: može sadržavati gluten, orašasti plodovi, sulfiti i orašasti plodovi s drveća. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Asure (Noah's Pudding)

Priprema

Sastojci

Sastojci

  • 250 gwheat berries, soaked overnight
  • 100 gchickpea, soaked overnight, cooked
  • 100 gwhite bean, soaked overnight, cooked
  • 50 grice, rinsed
  • 100 gdried fig, chopped
  • 100 gdried apricot, chopped
  • 50 ggolden raisin
  • 200 gsugar
  • 2 žlicarose water(neobavezno)
  • 1 žličicaorange zest
  • 2 lwater

garnish

  • 1 žličicacinnamon, ground
  • 0,5 šalicapomegranate seed
  • 50 gwalnut, chopped
  • 50 gpistachio, chopped(neobavezno)

Oprema

large pot · serving bowls

Postupak

Korak po korak

  1. 1

    Place the wheat berries in a large pot with enough water to cover by several inches.

    Napomena kuhara: Soaking the wheat berries overnight significantly reduces cooking time.

  2. 2

    Bring the wheat berries to a boil, then reduce heat and simmer for 15 minutes.

    Oko 15 min

  3. 3

    Turn off the heat, cover the pot, and let the wheat berries rest for at least 1 hour, or preferably overnight.

    Oko 1 h

    Napomena kuhara: This resting period allows the wheat berries to fully absorb water and soften.

  4. 4

    Drain and rinse the cooked chickpeas and white beans.

    Oko 5 min

    Napomena kuhara: If using canned beans, rinse them thoroughly to remove excess salt.

  5. 5

    Add the rinsed rice, cooked chickpeas, and white beans to the pot with the wheat berries.

  6. 6

    Pour in the water and bring the mixture to a boil over medium-high heat.

    Oko 10 min

  7. 7

    Reduce the heat to low, cover, and simmer for 30-40 minutes, stirring occasionally to prevent sticking, until the rice is cooked and the mixture thickens slightly.

    Oko 40 min

  8. 8

    Stir in the chopped dried figs, dried apricots, golden raisins, sugar, and orange zest.

  9. 9

    Continue to simmer for another 15-20 minutes, stirring frequently, until the fruits are plump and the pudding reaches a thick, creamy consistency.

    Oko 20 min

    Napomena kuhara: The pudding will thicken further as it cools.

  10. 10

    Remove from heat and stir in the rose water, if using.

  11. 11

    Ladle the Asure into individual serving bowls.

    Oko 5 min

  12. 12

    Let the pudding cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.

    Oko 2 h

    Napomena kuhara: Asure is traditionally served cold.

  13. 13

    Before serving, garnish with ground cinnamon, pomegranate seeds, chopped walnuts, and chopped pistachios.

Po porciji

Nutritivne vrijednosti

68%Ocjena
Kalorije
402,2kcal
Bjelančevine
9,5g
Ugljikohidrati
78,9g
Masti
8,1g
Vlakna
9,3g
Šećeri
44,2g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover Asure in an airtight container in the refrigerator.