BreakfastSnack

Berry Banana Smoothie Bowl

Name: Berry Banana Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 porcija
Cuisine: american
Ingredients: 1 šalica frozen mixed berries; 1 kom frozen banana sliced; 0,5 šalica plant milk unsweetened; 1 žlica chia seeds; 1 žličica maple syrup (neobavezno); 0,25 šalica fresh berries; 2 žlica granola; 1 žlica shredded coconut (neobavezno)

This vibrant smoothie bowl is packed with antioxidants and healthy fats, making it a perfect start to your day. It's easily customizable with your favorite fruits and toppings. Enjoy a nutritious and delicious breakfast.

Izvorni recept autora Forkin

Ukupno vrijeme: 5 min
Porcije: 1
Težina: Lako

Vegetarijansko

Informacije o alergenima: može sadržavati gluten i mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

smoothie

1 šalicafrozen mixed berries
1 komfrozen banana, sliced
0,5 šalicaplant milk, unsweetened
1 žlicachia seeds
1 žličicamaple syrup(neobavezno)

topping

0,25 šalicafresh berries
2 žlicagranola
1 žlicashredded coconut(neobavezno)

Oprema

bowl · blender

Postupak

Korak po korak

1
Combine the frozen mixed berries, frozen banana, plant milk, chia seeds, and optional maple syrup in a high-speed blender.
Napomena kuhara: Start with less plant milk and add more if needed to achieve your desired consistency. For a thicker bowl, use less liquid.
2
Blend on high until completely smooth and creamy. If the mixture is too thick, add a splash more plant milk.
Oko 2 min
Napomena kuhara: You may need to stop and scrape down the sides of the blender a few times.
3
Pour the smoothie into a bowl.
4
Arrange the fresh berries, granola, and optional shredded coconut over the top of the smoothie.
Oko 1 min
Napomena kuhara: Feel free to get creative with your toppings! Other great options include nuts, seeds, or additional fruit.
5
Serve immediately and enjoy.

Pravilno čuvanje

Čuvanje

Smoothie bowls are best enjoyed fresh, as the consistency changes upon storage.