Preskoči na sadržaj
Forkin
Main Course

Berza Gitana

Berza Gitana is a hearty and flavorful Spanish stew, traditionally from Andalusia. It combines various meats and legumes with collard greens to create a deeply satisfying and nutritious meal. This recipe offers a balanced version of the classic dish.

Izvorni recept autora Forkin

Ukupno vrijeme
2 h 30 min
Porcije
4
Težina
Srednje
Po porciji
694 kcal
Berza Gitana

Priprema

Sastojci

  • 200 gchickpea, dried, soaked overnight
  • 500 gcollard greens, stems removed, chopped
  • 150 gpork belly, cubed
  • 100 gchorizo, sliced
  • 200 gbeef shank, cubed
  • 1 komyellow onion, chopped
  • 3 češanjgarlic, minced
  • 1 komtomato, grated
  • 1 žličicapaprika, sweet
  • 0,5 žličicacumin, ground
  • 1 kombay leaf
  • 2 žlicaolive oil
  • 1,5 šalicawater
  • 1 žličicasalt
  • 0,5 žličicablack pepper, ground
  • 2 kompotato, peeled, cubed

Oprema

large skillet · large pot · dutch oven · cutting board · knife

Postupak

Korak po korak

  1. 1

    Drain the soaked chickpeas and rinse them thoroughly.

  2. 2

    In a large pot or Dutch oven, combine the chickpeas, beef shank, pork belly, and bay leaf.

  3. 3

    Add enough water to cover the ingredients by about 2 inches.

  4. 4

    Bring to a boil, then reduce heat to low, cover, and simmer for 60 minutes.

    Oko 1 h

    Napomena kuhara: Skim off any foam that rises to the surface during the first few minutes of simmering.

  5. 5

    While the meat and chickpeas are simmering, heat the olive oil in a separate large skillet over medium heat.

  6. 6

    Add the chopped onion to the skillet and sauté until softened, about 5-7 minutes.

    Oko 7 min

  7. 7

    Stir in the minced garlic and cook for another minute until fragrant.

    Oko 1 min

    Napomena kuhara: Be careful not to burn the garlic.

  8. 8

    Add the grated tomato, paprika, and cumin to the skillet.

  9. 9

    Cook the mixture for 5 minutes, stirring occasionally, until the tomato has reduced and deepened in color.

    Oko 5 min

    Napomena kuhara: This step creates the 'sofrito' base for the stew.

  10. 10

    After 60 minutes of simmering the meat, add the collard greens and sliced chorizo to the pot with the chickpeas and meat.

  11. 11

    Pour the cooked sofrito from the skillet into the large pot.

  12. 12

    Add the cubed potatoes to the pot and stir everything gently to combine.

  13. 13

    Season with salt and pepper.

    Napomena kuhara: Taste and adjust seasoning as needed.

  14. 14

    Continue to simmer, covered, for another 45-60 minutes, or until the chickpeas are very tender and the potatoes are cooked through.

    Oko 1 h

    Napomena kuhara: The stew should be thick and rich, but not dry. Add a little more water if needed during simmering.

  15. 15

    Remove the bay leaf before serving.

  16. 16

    Serve hot in deep bowls.

Po porciji

Nutritivne vrijednosti

22%Ocjena
Kalorije
693,8kcal
Bjelančevine
32,7g
Ugljikohidrati
38,9g
Masti
48,1g
Vlakna
11,5g
Šećeri
7,4g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover Berza Gitana in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.