BreakfastMain Course

Bo Ne

Name: Bo Ne
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 porcije
Cuisine: vietnamese
Ingredients: 300 g beef sirloin thinly sliced against the grain; 2 češanj garlic minced; 1 žlica soy sauce; 1 žlica oyster sauce; 0,5 žličica sesame oil; 0,25 žličica black pepper; 0,5 žličica sugar; 4 kom eggs; 50 g pate; 0,5 kom yellow onion thinly sliced; 1 kom tomato sliced; 0,5 kom cucumber sliced; 2 žlica cilantro chopped (neobavezno); 1 kom chili sliced (neobavezno); 1 kom baguette; 2 žlica vegetable oil

Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.

Izvorni recept autora Forkin

Ukupno vrijeme: 25 min
Porcije: 2
Težina: Srednje
Po porciji: 1.104 kcal

Informacije o alergenima: može sadržavati jaja, gluten, mekušci, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

beef marinade

300 gbeef sirloin, thinly sliced against the grain
2 češanjgarlic, minced
1 žlicasoy sauce
1 žlicaoyster sauce
0,5 žličicasesame oil
0,25 žličicablack pepper
0,5 žličicasugar

Sastojci

4 komeggs
50 gpate
0,5 komyellow onion, thinly sliced
1 komtomato, sliced
0,5 komcucumber, sliced
2 žlicavegetable oil

garnish

2 žlicacilantro, chopped(neobavezno)
1 komchili, sliced(neobavezno)

serving

1 kombaguette

Oprema

large cast-iron skillet · mixing bowl · knife

Postupak

Korak po korak

1
In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.
Oko 10 min
Napomena kuhara: Marinating the beef longer will result in a more flavorful and tender steak.
2
Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.
Oko 1 min
Napomena kuhara: Using a very hot pan is crucial for a good sear on the beef.
3
Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
Oko 3 min
Napomena kuhara: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.
4
In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.
Oko 2 min
5
Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.
Oko 1 min
6
Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
Oko 3 min
Napomena kuhara: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.
7
Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.
Napomena kuhara: Be careful when serving, as the skillet will be very hot.

Po porciji

Nutritivne vrijednosti

19%Ocjena

Kalorije: 1.104,2kcal
Bjelančevine: 67,5g
Ugljikohidrati: 69,1g
Masti: 62,9g
Vlakna: 5,2g
Šećeri: 11,2g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.