Bunless Cheeseburger
This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 25 min
- Porcije
- 2
- Težina
- Lako
- Po porciji
- 728 kcal
Informacije o alergenima: može sadržavati mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
- 450 gground beef, 80/20 fat content
- 0,5 žličicasalt
- 0,25 žličicablack pepper, freshly ground
- 2 komcheddar cheese, slices
- 2 komlettuce, large leaves
- 0,5 komtomato, sliced
- 0,25 komred onion, thinly sliced(neobavezno)
- 2 kompickle, dill, sliced(neobavezno)
- 1 žlicaavocado oil
Oprema
large skillet · spatula
Postupak
Korak po korak
- 1
Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.
Oko 2 min
Napomena kuhara: Avoid overworking the meat to keep the patties tender.
- 2
Season both sides of each patty generously with salt and black pepper.
Oko 1 min
- 3
Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.
Oko 2 min
- 4
Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.
Oko 8 min
Napomena kuhara: For a good sear, avoid moving the patties too much while cooking.
- 5
During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.
Oko 1 min
Napomena kuhara: You can cover the pan for a few seconds to help the cheese melt faster.
- 6
Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.
Oko 2 min
Napomena kuhara: Resting allows the juices to redistribute, resulting in a juicier burger.
- 7
Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.
Oko 1 min
Napomena kuhara: Use crisp lettuce leaves like iceberg or romaine for a good crunch.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 727,9kcal
- Bjelančevine
- 44,2g
- Ugljikohidrati
- 4,4g
- Masti
- 59,3g
- Vlakna
- 1,3g
- Šećeri
- 1,9g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover patties and vegetables separately in airtight containers in the refrigerator.
Reheat patties gently in a skillet or microwave until warmed through.