Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 35 min
- Porcije
- 4
- Težina
- Lako
- Po porciji
- 513 kcal
Informacije o alergenima: može sadržavati kikiriki i sezam. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 4 komripe banana, peeled and sliced into 1-inch thick rounds
- 2 šalicacoconut milk, full-fat
- 0,5 šalicawater
- 0,25 šalicatapioca pearl, small
- 0,33 šalicagranulated sugar
- 0,25 žličicasalt
garnish
- 2 žlicaroasted peanut, chopped(neobavezno)
- 1 žličicatoasted sesame seed(neobavezno)
Oprema
cutting board · knife · medium pot
Postupak
Korak po korak
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
Oko 15 min
Napomena kuhara: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
Oko 1 min
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
Oko 3 min
Napomena kuhara: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
Oko 1 min
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
Oko 7 min
Napomena kuhara: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
Oko 5 min
Napomena kuhara: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
Oko 2 min
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 512,7kcal
- Bjelančevine
- 5,2g
- Ugljikohidrati
- 62,1g
- Masti
- 35g
- Vlakna
- 6,4g
- Šećeri
- 34,5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.