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Forkin
Main CourseDinner

Chingri Malai Curry

This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.

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Ukupno vrijeme
1 h
Porcije
4
Težina
Srednje
Po porciji
483 kcal

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Chingri Malai Curry

Priprema

Sastojci

Sastojci

  • 500 gprawn, shelled and deveined, tails on or off
  • 0,5 žličicaturmeric powder
  • 0,5 žličicasalt
  • 3 žlicamustard oil
  • 2 kombay leaf
  • 1 komcinnamon stick, 1-inch
  • 3 komgreen cardamom, lightly crushed
  • 3 komclove
  • 1 komyellow onion, finely chopped
  • 1,5 žlicaginger garlic paste
  • 1 žličicacumin powder
  • 1 žličicacoriander powder
  • 0,5 žličicachili powder
  • 400 mlcoconut milk, full-fat
  • 0,5 šalicawater
  • 0,5 žličicasugar
  • 0,5 žličicagaram masala

garnish

  • 2 komgreen chili, slit lengthwise

Oprema

kadai · large pan

Postupak

Korak po korak

  1. 1

    Marinate the prawns with turmeric powder and salt for at least 15 minutes.

    Oko 15 min

    Napomena kuhara: For best flavor, marinate for up to 30 minutes in the refrigerator.

  2. 2

    Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.

    Oko 2 min

    Napomena kuhara: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.

  3. 3

    Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.

    Oko 4 min

    Napomena kuhara: Frying quickly helps seal in the juices; they will finish cooking in the curry.

  4. 4

    Remove the prawns from the pan and set aside, leaving the oil in the pan.

    Oko 1 min

  5. 5

    Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.

    Oko 1 min

    Napomena kuhara: Be careful not to burn the whole spices.

  6. 6

    Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Oko 7 min

    Napomena kuhara: Stir frequently to ensure even cooking and prevent burning.

  7. 7

    Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.

    Oko 2 min

  8. 8

    Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.

    Oko 1 min

    Napomena kuhara: Cooking dry spices on low heat helps bloom their flavors.

  9. 9

    Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.

    Oko 5 min

    Napomena kuhara: Continuously stir the coconut milk as it heats to prevent it from curdling.

  10. 10

    Add the sugar and adjust salt to taste, if needed.

    Oko 1 min

  11. 11

    Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.

    Oko 5 min

    Napomena kuhara: Avoid overcooking the prawns, as they can become rubbery.

  12. 12

    Stir in the garam masala and the green chilies.

    Oko 1 min

    Napomena kuhara: Adding garam masala at the end preserves its fresh aroma.

  13. 13

    Remove from heat and let it rest for a few minutes before serving.

Po porciji

Nutritivne vrijednosti

64%Ocjena
Kalorije
483,4kcal
Bjelančevine
33,2g
Ugljikohidrati
12,2g
Masti
39,2g
Vlakna
4,1g
Šećeri
4,9g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover Chingri Malai Curry in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.