Chłodnik (Cold Beet Soup)
This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 2 h 50 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 267 kcal
Informacije o alergenima: može sadržavati jaja i mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 500 gbeet, peeled and grated
- 2 komcucumber, peeled and grated
- 100 gradish, trimmed and thinly sliced
- 0,5 šalicadill, fresh, chopped
- 0,25 šalicachive, fresh, chopped
- 500 gplain yogurt, full-fat
- 250 mlbuttermilk
- 2 žlicalemon juice, freshly squeezed
- 1 žličicasalt
- 0,5 žličicablack pepper, freshly ground
for serving
- 4 komhard-boiled egg, halved or quartered
Oprema
grater · large bowl · medium saucepan · cutting board · knife · whisk
Postupak
Korak po korak
- 1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Oko 1 min
- 2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Oko 25 min
- 3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Oko 5 min
Napomena kuhara: The reserved liquid will add more beet flavor and color to the soup.
- 4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Oko 5 min
- 5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Oko 2 min
- 6
Stir in the lemon juice, salt, and black pepper.
Oko 1 min
- 7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Oko 1 min
Napomena kuhara: Start with a small amount and add more as needed. You might not use all of it.
- 8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Oko 2 h
Napomena kuhara: Chilling is crucial for the best flavor and texture of this cold soup.
- 9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Napomena kuhara: A sprig of fresh dill also makes a beautiful garnish.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 267,2kcal
- Bjelančevine
- 16,8g
- Ugljikohidrati
- 29,8g
- Masti
- 10,8g
- Vlakna
- 5,2g
- Šećeri
- 21,8g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover chłodnik in an airtight container in the refrigerator.