Classic Vegan Avocado Toast
This simple yet satisfying avocado toast is perfect for a quick breakfast or light snack. Creamy avocado is mashed and seasoned, then spread generously over toasted bread. Customize with your favorite toppings for extra flavor.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 8 min
- Porcije
- 2
- Težina
- Lako
- Po porciji
- 354 kcal
Informacije o alergenima: može sadržavati gluten. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 2 komavocado, ripe
- 2 kombread, slices, your favorite
- 1 žlicalemon juice
- 0,5 žličicasalt
- 0,25 žličicablack pepper, freshly ground
garnish
- 0,25 žličicared pepper flakes(neobavezno)
Oprema
toaster · fork · knife · small bowl
Postupak
Korak po korak
- 1
Toast the bread slices to your desired crispness.
Oko 3 min
Napomena kuhara: A toaster oven or pan-frying can also be used if you don't have a toaster.
- 2
While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a small bowl.
Oko 1 min
- 3
Add the lemon juice, salt, and black pepper to the avocado.
- 4
Mash the avocado mixture with a fork until it reaches your preferred consistency, leaving it chunky or smooth as you like.
Oko 1 min
- 5
Spread the mashed avocado evenly over the toasted bread.
Oko 1 min
- 6
Sprinkle with red pepper flakes if desired, then serve immediately.
Napomena kuhara: Other great toppings include everything bagel seasoning, cherry tomatoes, or a drizzle of olive oil.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 354,4kcal
- Bjelančevine
- 6,2g
- Ugljikohidrati
- 30,8g
- Masti
- 26,4g
- Vlakna
- 12,6g
- Šećeri
- 2,9g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Avocado toast is best enjoyed fresh; it does not store well as the avocado will brown.