Main CourseDinner

Coconut Lime Chicken

Name: Coconut Lime Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porcije
Cuisine: thai
Ingredients: 600 g chicken breast cut into 1-inch pieces; 1 žlica coconut oil; 1 kom yellow onion chopped; 3 češanj garlic minced; 1 žlica ginger grated; 1 kom red bell pepper sliced; 400 ml coconut milk full-fat can; 120 ml chicken broth; 3 žlica lime juice freshly squeezed; 1 žlica fish sauce; 0,5 žličica salt; 0,25 žličica black pepper freshly ground; 0,25 šalica cilantro chopped

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

Izvorni recept autora Forkin

Ukupno vrijeme: 40 min
Porcije: 4
Težina: Srednje
Po porciji: 548 kcal

Bez glutena

Informacije o alergenima: može sadržavati riba i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

600 gchicken breast, cut into 1-inch pieces
1 žlicacoconut oil
1 komyellow onion, chopped
3 češanjgarlic, minced
1 žlicaginger, grated
1 komred bell pepper, sliced
400 mlcoconut milk, full-fat can
120 mlchicken broth
3 žlicalime juice, freshly squeezed
1 žlicafish sauce
0,5 žličicasalt
0,25 žličicablack pepper, freshly ground

garnish

0,25 šalicacilantro, chopped

Oprema

large skillet · measuring cups · measuring spoons · cutting board · knife

Postupak

Korak po korak

1
Heat the coconut oil in a large skillet or pot over medium-high heat.
Oko 1 min
2
Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.
Oko 6 min
Napomena kuhara: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.
3
Remove the chicken from the pan and set aside.
4
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.
Oko 3 min
5
Stir in the garlic and ginger, cooking for another minute until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic.
6
Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Oko 2 min
7
Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.
Oko 3 min
8
Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.
9
Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Oko 11 min
10
Taste and adjust seasoning as needed.
11
Serve hot, garnished with fresh cilantro.
Napomena kuhara: This dish pairs well with cauliflower rice or steamed vegetables.

Po porciji

Nutritivne vrijednosti

67%Ocjena

Kalorije: 547,5kcal
Bjelančevine: 50,5g
Ugljikohidrati: 14,8g
Masti: 36,1g
Vlakna: 4g
Šećeri: 6,5g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.