DinnerSoupMain Course

Creamy Keto Mushroom Soup

Name: Creamy Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porcije
Cuisine: french
Ingredients: 30 g butter; 0,5 kom yellow onion finely chopped; 2 češanj garlic minced; 500 g cremini mushroom sliced; 1 žličica thyme dried; 4 šalica chicken broth; 1 šalica heavy cream; 60 g cream cheese softened; 0,5 žličica salt; 0,25 žličica black pepper freshly ground; 1 žlica fresh parsley chopped (neobavezno)

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

Izvorni recept autora Forkin

Ukupno vrijeme: 40 min
Porcije: 4
Težina: Srednje
Po porciji: 372 kcal

Bez glutena

Informacije o alergenima: može sadržavati mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

30 gbutter
0,5 komyellow onion, finely chopped
2 češanjgarlic, minced
500 gcremini mushroom, sliced
1 žličicathyme, dried
4 šalicachicken broth
1 šalicaheavy cream
60 gcream cheese, softened
0,5 žličicasalt
0,25 žličicablack pepper, freshly ground

garnish

1 žlicafresh parsley, chopped(neobavezno)

Oprema

large pot · wooden spoon · cutting board · knife

Postupak

Korak po korak

1
Melt the butter in a large pot or Dutch oven over medium heat.
Oko 1 min
2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Oko 7 min
3
Stir in the garlic and cook for another minute until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic, as it can turn bitter.
4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Oko 10 min
Napomena kuhara: Cooking the mushrooms thoroughly develops their rich, umami flavor.
5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Oko 3 min
6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Oko 2 min
Napomena kuhara: Make sure the cream cheese is at room temperature to prevent lumps.
7
Season the soup with salt and black pepper to taste.
Oko 1 min
Napomena kuhara: Adjust seasonings as needed before serving.
8
Serve hot, garnished with fresh parsley if desired.

Po porciji

Nutritivne vrijednosti

64%Ocjena

Kalorije: 371,6kcal
Bjelančevine: 9,1g
Ugljikohidrati: 11,4g
Masti: 34,3g
Vlakna: 2,2g
Šećeri: 6,8g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover soup in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.