Creamy Vegan Polenta
This simple recipe creates a rich and creamy polenta, perfect as a versatile side dish. Made with fine cornmeal and vegetable broth, it's a comforting addition to any meal. Enjoy it soft or allow it to cool and firm up for baking or grilling.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 30 min
- Porcije
- 4
- Težina
- Lako
- Po porciji
- 198 kcal
Priprema
Sastojci
- 1 šalicafine cornmeal
- 4 šalicavegetable broth
- 0,5 žličicasalt
- 0,25 žličicablack pepper, freshly ground
- 2 žlicanutritional yeast(neobavezno)
- 1 žlicavegan butter(neobavezno)
Oprema
saucepan · whisk
Postupak
Korak po korak
- 1
Bring the vegetable broth to a boil in a medium-sized saucepan over high heat.
Oko 5 min
Napomena kuhara: Using a larger pot than you think you need will help prevent boil-overs.
- 2
Once boiling, slowly whisk in the fine cornmeal, a little at a time, to prevent lumps.
Oko 2 min
Napomena kuhara: Pouring the cornmeal in a steady, thin stream while whisking continuously is key for a smooth polenta.
- 3
Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.
Oko 20 min
Napomena kuhara: Stirring every 5 minutes or so will ensure a creamy texture and prevent the bottom from burning.
- 4
Remove the saucepan from the heat and stir in the salt, black pepper, nutritional yeast (if using), and vegan butter (if using).
Oko 1 min
Napomena kuhara: The nutritional yeast adds a cheesy flavor without dairy, and vegan butter enhances creaminess.
- 5
Taste and adjust seasonings as needed, then serve immediately as a soft, creamy side.
Napomena kuhara: For a firmer polenta, pour it into a shallow dish, let it cool completely, then cut into desired shapes and bake or grill.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 198,1kcal
- Bjelančevine
- 5,4g
- Ugljikohidrati
- 33,1g
- Masti
- 5,1g
- Vlakna
- 1,1g
- Šećeri
- 1g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover polenta in an airtight container in the refrigerator.
Reheat soft polenta with a splash of water or broth in a saucepan over low heat until warm and creamy, stirring frequently. Reheat firm polenta in the oven or pan-fry until heated through.