Cucumber Raita
A refreshing and cooling Indian condiment made with grated cucumber and yogurt, seasoned with a touch of spice. It's perfect for balancing spicy dishes or as a light side.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 25 min
- Porcije
- 4
- Težina
- Lako
- Po porciji
- 92 kcal
Informacije o alergenima: može sadržavati mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
- 1 komcucumber, grated
- 2 šalicaplain yogurt, full-fat or low-fat
- 0,25 komred onion, finely chopped(neobavezno)
- 0,5 komgreen chili, finely minced(neobavezno)
- 2 žlicafresh cilantro, chopped
- 0,5 žličicacumin powder, roasted
- 0,25 žličicablack salt(neobavezno)
- 0,5 žličicasalt
- 0,25 žličicablack pepper, freshly ground
Oprema
grater · mixing bowl
Postupak
Korak po korak
- 1
Grate the cucumber and gently squeeze out any excess water using your hands or a clean kitchen towel.
Oko 2 min
Napomena kuhara: Removing excess water prevents the raita from becoming too watery.
- 2
In a medium mixing bowl, combine the plain yogurt, grated cucumber, red onion (if using), and green chili (if using).
Oko 2 min
- 3
Add the fresh cilantro, cumin powder, black salt (if using), salt, and black pepper to the mixture.
Oko 1 min
- 4
Stir all the ingredients together until well combined.
Oko 1 min
- 5
Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.
Oko 15 min
Napomena kuhara: Chilling improves the taste and refreshing quality of the raita.
- 6
Serve chilled as a side dish with your favorite Indian meal.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 92,2kcal
- Bjelančevine
- 5g
- Ugljikohidrati
- 9,7g
- Masti
- 4,2g
- Vlakna
- 0,7g
- Šećeri
- 7,5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover raita in an airtight container in the refrigerator.