Espetada Madeirense
Espetada Madeirense features succulent beef cubes seasoned simply with garlic, bay leaf, and salt, then grilled on skewers. This traditional dish from Madeira is known for its incredible flavor and tender texture.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 35 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 748 kcal
Priprema
Sastojci
- 1.000 gbeef sirloin, cut into 3-4 cm cubes
- 6 češanjgarlic, minced
- 4 kombay leaf, torn into small pieces
- 2 žlicacoarse sea salt
- 2 žlicaolive oil
Oprema
metal skewers · tongs · grill · large bowl
Postupak
Korak po korak
- 1
In a large bowl, combine the beef cubes with the minced garlic, torn bay leaf pieces, and coarse sea salt.
Oko 2 min
Napomena kuhara: Ensure the beef is evenly coated with the seasonings for maximum flavor.
- 2
Drizzle with olive oil and toss to combine, then let it marinate at room temperature while you prepare the grill, or for at least 30 minutes in the refrigerator if time allows.
Oko 15 min
Napomena kuhara: For best results, marinate for at least 30 minutes, or up to 2 hours.
- 3
Preheat your grill to medium-high heat.
Oko 5 min
Napomena kuhara: A charcoal grill will impart a more authentic smoky flavor, but a gas grill works well too.
- 4
Thread the marinated beef cubes onto metal skewers.
Oko 3 min
Napomena kuhara: Do not overcrowd the skewers; leave a small space between each piece for even cooking.
- 5
Place the skewers on the preheated grill.
- 6
Grill for 12-15 minutes, turning occasionally, until the beef is cooked to your desired doneness.
Oko 15 min
Napomena kuhara: For medium-rare, aim for an internal temperature of 57°C (135°F).
- 7
Remove the skewers from the grill and serve immediately.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 747,7kcal
- Bjelančevine
- 65,4g
- Ugljikohidrati
- 2,4g
- Masti
- 54,3g
- Vlakna
- 0,3g
- Šećeri
- 0,1g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store any leftover cooked espetada in an airtight container in the refrigerator.
Reheat gently in a pan or microwave until warmed through, being careful not to overcook the beef.