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Forkin
Main CourseDinner

Espetada Madeirense

Espetada Madeirense features succulent beef cubes seasoned simply with garlic, bay leaf, and salt, then grilled on skewers. This traditional dish from Madeira is known for its incredible flavor and tender texture.

Izvorni recept autora Forkin

Ukupno vrijeme
35 min
Porcije
4
Težina
Srednje
Po porciji
748 kcal
Bez glutena
Espetada Madeirense

Priprema

Sastojci

  • 1.000 gbeef sirloin, cut into 3-4 cm cubes
  • 6 češanjgarlic, minced
  • 4 kombay leaf, torn into small pieces
  • 2 žlicacoarse sea salt
  • 2 žlicaolive oil

Oprema

metal skewers · tongs · grill · large bowl

Postupak

Korak po korak

  1. 1

    In a large bowl, combine the beef cubes with the minced garlic, torn bay leaf pieces, and coarse sea salt.

    Oko 2 min

    Napomena kuhara: Ensure the beef is evenly coated with the seasonings for maximum flavor.

  2. 2

    Drizzle with olive oil and toss to combine, then let it marinate at room temperature while you prepare the grill, or for at least 30 minutes in the refrigerator if time allows.

    Oko 15 min

    Napomena kuhara: For best results, marinate for at least 30 minutes, or up to 2 hours.

  3. 3

    Preheat your grill to medium-high heat.

    Oko 5 min

    Napomena kuhara: A charcoal grill will impart a more authentic smoky flavor, but a gas grill works well too.

  4. 4

    Thread the marinated beef cubes onto metal skewers.

    Oko 3 min

    Napomena kuhara: Do not overcrowd the skewers; leave a small space between each piece for even cooking.

  5. 5

    Place the skewers on the preheated grill.

  6. 6

    Grill for 12-15 minutes, turning occasionally, until the beef is cooked to your desired doneness.

    Oko 15 min

    Napomena kuhara: For medium-rare, aim for an internal temperature of 57°C (135°F).

  7. 7

    Remove the skewers from the grill and serve immediately.

Po porciji

Nutritivne vrijednosti

29%Ocjena
Kalorije
747,7kcal
Bjelančevine
65,4g
Ugljikohidrati
2,4g
Masti
54,3g
Vlakna
0,3g
Šećeri
0,1g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover cooked espetada in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently in a pan or microwave until warmed through, being careful not to overcook the beef.