Preskoči na sadržaj
Forkin
Snack

Fakya

Fakya is a celebratory Moroccan mix of nuts and dried fruits, often enjoyed during holidays. This simple, no-cook recipe combines sweet, savory, and nutty flavors for a satisfying and energy-boosting snack.

Izvorni recept autora Forkin

Ukupno vrijeme
10 min
Porcije
6
Težina
Lako
Po porciji
430 kcal
VeganskoVegetarijanskoBez glutena

Informacije o alergenima: može sadržavati orašasti plodovi, sulfiti i orašasti plodovi s drveća. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Fakya

Priprema

Sastojci

  • 100 galmond, raw
  • 100 gwalnut, raw halves or pieces
  • 75 gpistachio, shelled, unsalted
  • 100 gdried apricot
  • 100 gdate, pitted
  • 75 ggolden raisin
  • 50 groasted chickpea, lightly salted
  • 1 žličicaorange blossom water(neobavezno)

Oprema

large bowl · spoon · cutting board · knife

Postupak

Korak po korak

  1. 1

    If your dates and dried apricots are large, chop them into smaller, bite-sized pieces.

    Oko 5 min

    Napomena kuhara: Using kitchen shears can make cutting sticky dried fruit easier and less messy than using a knife.

  2. 2

    In a large mixing bowl, combine the almonds, walnuts, pistachios, roasted chickpeas, chopped dates, dried apricots, and golden raisins.

    Oko 2 min

  3. 3

    If using, drizzle the orange blossom water over the mixture in the bowl.

    Oko 1 min

    Napomena kuhara: A little goes a long way; start with a small amount and add more to taste if desired.

  4. 4

    Toss everything together with a large spoon until all the ingredients are evenly distributed.

    Oko 2 min

Po porciji

Nutritivne vrijednosti

58%Ocjena
Kalorije
429,5kcal
Bjelančevine
11,3g
Ugljikohidrati
47,5g
Masti
25,5g
Vlakna
8,7g
Šećeri
30,2g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store in an airtight container at room temperature to maintain the best texture.