Gomae (Japanese Spinach Salad with Sesame Dressing)
A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 15 min
- Porcije
- 4
- Težina
- Lako
- Po porciji
- 114 kcal
Informacije o alergenima: može sadržavati gluten, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 250 gspinach, fresh
dressing
- 3 žlicatoasted sesame seed
- 2 žlicasoy sauce
- 1 žlicagranulated sugar
- 1 žlicamirin
garnish
- 1 žličicatoasted sesame seed(neobavezno)
Oprema
bowl · pot · colander · cutting board · knife · mortar and pestle
Postupak
Korak po korak
- 1
Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.
Oko 3 min
Napomena kuhara: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.
- 2
In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.
Oko 1 min
- 3
Bring a large pot of water to a boil and prepare a separate large bowl of ice water.
Oko 3 min
- 4
Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.
Oko 1 min
Napomena kuhara: Do not overcook the spinach or it will become mushy.
- 5
Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.
Oko 1 min
Napomena kuhara: This 'shocking' step helps the spinach retain its bright green color.
- 6
Once cool, drain the spinach and squeeze out as much excess water as possible by hand.
Oko 2 min
Napomena kuhara: Removing water is crucial for the dressing to adhere properly and not become diluted.
- 7
Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.
Oko 1 min
- 8
In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.
Oko 1 min
- 9
Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 113,6kcal
- Bjelančevine
- 4,5g
- Ugljikohidrati
- 10,9g
- Masti
- 6,5g
- Vlakna
- 2,9g
- Šećeri
- 5,5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store in an airtight container in the refrigerator.
Serve chilled or at room temperature; do not reheat.