Gomen (Braised Collard Greens)
This vegan Ethiopian gomen recipe features tender collard greens braised with aromatic spices. It's a flavorful and healthy side dish that pairs wonderfully with injera or other Ethiopian stews. The greens are simmered until soft, absorbing the rich flavors of the onion, garlic, ginger, and turmeric.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 50 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 159 kcal
Priprema
Sastojci
- 900 gcollard greens, stemmed and chopped
- 1 komyellow onion, finely chopped
- 4 češanjgarlic, minced
- 1 žlicafresh ginger, grated
- 0,5 žličicaturmeric powder
- 0,5 šalicavegetable broth
- 2 žlicaolive oil
- 0,5 žličicasalt
- 0,25 žličicablack pepper
Oprema
measuring cups · large pot · measuring spoons · dutch oven · cutting board · knife
Postupak
Korak po korak
- 1
Wash the collard greens thoroughly, then remove the tough stems and chop the leaves into 1-inch pieces.
Oko 5 min
Napomena kuhara: To make cleaning easier, soak the collard greens in a large bowl of water for a few minutes before rinsing.
- 2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Oko 1 min
- 3
Add the chopped yellow onion to the pot and sauté for 5-7 minutes until softened and translucent.
Oko 7 min
- 4
Stir in the minced garlic and grated fresh ginger, cooking for another minute until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic.
- 5
Add the turmeric powder, salt, and black pepper to the pot and stir to combine with the onion mixture.
Oko 1 min
- 6
Gradually add the chopped collard greens to the pot, stirring occasionally as they wilt down.
Oko 5 min
Napomena kuhara: You may need to add the greens in batches if your pot is not large enough to hold them all at once.
- 7
Pour in the vegetable broth, then cover the pot and reduce the heat to low.
Oko 1 min
- 8
Simmer for 20-25 minutes, or until the collard greens are very tender.
Oko 25 min
Napomena kuhara: Stir occasionally to ensure even cooking and prevent sticking.
- 9
Taste and adjust seasoning as needed before serving hot.
Oko 1 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 158,9kcal
- Bjelančevine
- 7,7g
- Ugljikohidrati
- 18,1g
- Masti
- 8,5g
- Vlakna
- 10g
- Šećeri
- 5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover gomen in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.