Side Dish

Gomen (Ethiopian Collard Greens)

Name: Gomen (Ethiopian Collard Greens)
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 porcije
Cuisine: ethiopian
Ingredients: 900 g collard greens stemmed and chopped; 1 kom yellow onion finely chopped; 15 g fresh ginger grated; 3 češanj garlic minced; 1 kom serrano pepper minced (neobavezno); 2 žlica vegetable oil; 120 ml vegetable broth; 0,5 žličica salt; 0,25 žličica black pepper freshly ground

This is a traditional Ethiopian side dish featuring collard greens stewed with aromatic spices. It's a flavorful and healthy addition to any meal, often served with injera or other main courses. The greens are gently simmered until tender, absorbing the rich flavors of the onion, garlic, and ginger.

Izvorni recept autora Forkin

Ukupno vrijeme: 55 min
Porcije: 4
Težina: Srednje
Po porciji: 160 kcal

VeganskoVegetarijanskoBez glutena

Priprema

Sastojci

900 gcollard greens, stemmed and chopped
1 komyellow onion, finely chopped
15 gfresh ginger, grated
3 češanjgarlic, minced
1 komserrano pepper, minced(neobavezno)
2 žlicavegetable oil
120 mlvegetable broth
0,5 žličicasalt
0,25 žličicablack pepper, freshly ground

Oprema

large pot · cutting board · knife

Postupak

Korak po korak

1
Wash the collard greens thoroughly, remove the tough stems, and chop them into bite-sized pieces.
Oko 5 min
Napomena kuhara: Ensure all dirt is removed from the greens, as they can be quite sandy.
2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Oko 1 min
3
Add the yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Oko 7 min
Napomena kuhara: Do not rush this step; properly sautéed onions build the flavor base.
4
Stir in the fresh ginger, garlic, and serrano pepper (if using) and cook for another 2 minutes until fragrant.
Oko 2 min
Napomena kuhara: Be careful not to burn the garlic.
5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Oko 5 min
Napomena kuhara: The greens will reduce significantly in volume as they cook.
6
Pour in the vegetable broth, then season with salt and black pepper.
Oko 1 min
7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-35 minutes, or until the collard greens are very tender.
Oko 35 min
Napomena kuhara: Stir occasionally to prevent sticking and ensure even cooking.
8
Taste and adjust seasoning as needed before serving.
Oko 1 min

Po porciji

Nutritivne vrijednosti

74%Ocjena

Kalorije: 159,9kcal
Bjelančevine: 7,6g
Ugljikohidrati: 17,8g
Masti: 8,7g
Vlakna: 9,9g
Šećeri: 5,1g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover gomen in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently on the stovetop over low heat or in the microwave until warmed through.