Homemade Vegan Granola
This granola is a crunchy, satisfying blend of oats, nuts, and seeds, lightly sweetened and baked to golden perfection. It's perfect for a wholesome breakfast or a quick snack, offering sustained energy throughout the day.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 55 min
- Porcije
- 8
- Težina
- Lako
- Po porciji
- 384 kcal
Informacije o alergenima: može sadržavati gluten, orašasti plodovi i orašasti plodovi s drveća. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
- 3,5 šalicarolled oats
- 0,5 šalicaalmond, chopped
- 0,5 šalicapecan, chopped
- 0,25 šalicasunflower seed
- 2 žlicaflaxseed, ground
- 1 žličicacinnamon
- 0,5 žličicasalt
- 0,5 šalicamaple syrup
- 0,25 šalicacoconut oil, melted
- 1 žličicavanilla extract
- 0,5 šalicadried cranberry(neobavezno)
Oprema
large bowl · baking sheet · parchment paper · spoon · oven · whisk · small bowl
Postupak
Korak po korak
- 1
Preheat your oven to 150°C (300°F).
Oko 5 min
- 2
Line a large baking sheet with parchment paper.
- 3
In a large bowl, combine the rolled oats, chopped almonds, chopped pecans, sunflower seeds, ground flaxseeds, cinnamon, and salt.
Oko 2 min
- 4
In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until well combined.
Oko 1 min
Napomena kuhara: Ensure coconut oil is fully melted for even mixing.
- 5
Pour the wet ingredients over the dry ingredients and stir thoroughly until all the oats, nuts, and seeds are evenly coated.
Oko 2 min
- 6
Spread the granola mixture in an even layer on the prepared baking sheet.
Oko 1 min
- 7
Bake for 30 minutes, stirring gently halfway through to ensure even browning.
Oko 30 min
Napomena kuhara: Keep an eye on it to prevent burning, as oven temperatures can vary.
- 8
Remove the granola from the oven and let it cool completely on the baking sheet for at least 15 minutes without stirring.
Oko 15 min
Napomena kuhara: Cooling undisturbed helps create those desirable granola clusters.
- 9
Once cooled, stir in the dried cranberries, if using.
Napomena kuhara: Adding dried fruit after baking keeps it soft and chewy.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 384,2kcal
- Bjelančevine
- 8,1g
- Ugljikohidrati
- 42,4g
- Masti
- 21,4g
- Vlakna
- 6,8g
- Šećeri
- 15g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store the cooled granola in an airtight container at room temperature.