Keto Coconut Flour Bread
This simple and satisfying keto bread uses coconut flour for a gluten-free and low-carb option. It's perfect for sandwiches, toast, or as a side with your favorite meal. The texture is soft and slightly dense, with a subtle coconut flavor.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 10 min
- Porcije
- 8
- Težina
- Srednje
- Po porciji
- 179 kcal
Informacije o alergenima: može sadržavati jaja, mlijeko i orašasti plodovi. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
- 0,75 šalicacoconut flour
- 1 žlicabaking powder
- 0,5 žličicasalt
- 6 komlarge egg
- 0,5 šalicaunsweetened almond milk
- 0,25 šalicamelted coconut oil
- 1 žličicaapple cider vinegar
Oprema
large bowl · spatula · wire rack · medium bowl · whisk · loaf pan
Postupak
Korak po korak
- 1
Preheat your oven to 175°C (350°F).
Oko 10 min
- 2
Grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper.
Oko 1 min
- 3
In a large bowl, whisk together the coconut flour, baking powder, and salt.
Oko 1 min
Napomena kuhara: Ensure there are no lumps in the coconut flour for a smooth batter.
- 4
In a separate medium bowl, whisk the eggs until well combined.
Oko 1 min
- 5
Stir in the almond milk, melted coconut oil, and apple cider vinegar into the wet ingredients.
Oko 1 min
- 6
Pour the wet ingredients into the dry ingredients and mix until just combined.
Oko 2 min
Napomena kuhara: Do not overmix; a few lumps are fine.
- 7
Let the batter sit for 5 minutes to allow the coconut flour to absorb the liquids.
Oko 5 min
Napomena kuhara: Coconut flour is very absorbent, so this step is crucial for the right texture.
- 8
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Oko 1 min
- 9
Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
Oko 40 min
Napomena kuhara: Baking times can vary, so keep an eye on it after 30 minutes.
- 10
Remove the bread from the oven and let it cool in the pan for 10-15 minutes.
Oko 15 min
Napomena kuhara: This prevents the bread from breaking when you remove it.
- 11
Carefully remove the loaf from the pan and transfer it to a wire rack to cool completely before slicing.
Napomena kuhara: Slicing warm coconut flour bread can be difficult as it's more delicate.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 178,7kcal
- Bjelančevine
- 7,4g
- Ugljikohidrati
- 8,9g
- Masti
- 12,9g
- Vlakna
- 5,1g
- Šećeri
- 1,6g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover bread in an airtight container at room temperature or in the refrigerator.
Toast slices in a toaster or warm gently in a microwave or oven.