Lapskaus (Norwegian Beef Stew)
Lapskaus is a hearty and comforting Norwegian stew, perfect for a cold day. It's traditionally made with leftover meat and root vegetables, simmered until tender. This recipe uses fresh ingredients for a rich and flavorful meal.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 50 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 532 kcal
Informacije o alergenima: može sadržavati celer. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 500 gbeef stew meat, cut into 2cm cubes
- 1 komyellow onion, chopped
- 2 komcarrot, peeled and diced
- 4 kompotato, peeled and diced
- 200 gcelery root, peeled and diced
- 1 lbeef broth
- 2 kombay leaf
- 1 žličicasalt
- 0,5 žličicablack pepper, freshly ground
- 1 žlicavegetable oil
garnish
- 2 žlicafresh parsley, chopped(neobavezno)
Oprema
ladle · large pot · dutch oven · cutting board · knife
Postupak
Korak po korak
- 1
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Oko 1 min
- 2
Add the beef stew meat to the pot and brown on all sides for about 5-7 minutes. Work in batches if necessary to avoid overcrowding the pot.
Oko 7 min
Napomena kuhara: Browning the meat adds depth of flavor to the stew.
- 3
Remove the browned beef from the pot and set aside.
- 4
Add the yellow onion to the pot and cook until softened and translucent, about 3-5 minutes.
Oko 4 min
- 5
Return the beef to the pot, then add the carrot, potato, and celery root.
Oko 1 min
- 6
Pour in the beef broth and add the bay leaf, salt, and black pepper.
Oko 1 min
- 7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 90 minutes, or until the beef and vegetables are very tender.
Oko 1 h 30 min
Napomena kuhara: The longer it simmers, the more the flavors will meld and the meat will become fork-tender.
- 8
Remove the bay leaf before serving.
- 9
Taste and adjust seasoning if needed.
Oko 1 min
- 10
Ladle the lapskaus into bowls and garnish with fresh parsley, if desired.
Oko 1 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 532,3kcal
- Bjelančevine
- 35,2g
- Ugljikohidrati
- 37,4g
- Masti
- 27,2g
- Vlakna
- 6,1g
- Šećeri
- 5,6g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover lapskaus in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.