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Forkin
Main CourseDinnerSoup

Lapskaus (Norwegian Beef Stew)

Lapskaus is a hearty and comforting Norwegian stew, perfect for a cold day. It's traditionally made with leftover meat and root vegetables, simmered until tender. This recipe uses fresh ingredients for a rich and flavorful meal.

Izvorni recept autora Forkin

Ukupno vrijeme
1 h 50 min
Porcije
4
Težina
Srednje
Po porciji
532 kcal
Bez glutena

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Lapskaus (Norwegian Beef Stew)

Priprema

Sastojci

Sastojci

  • 500 gbeef stew meat, cut into 2cm cubes
  • 1 komyellow onion, chopped
  • 2 komcarrot, peeled and diced
  • 4 kompotato, peeled and diced
  • 200 gcelery root, peeled and diced
  • 1 lbeef broth
  • 2 kombay leaf
  • 1 žličicasalt
  • 0,5 žličicablack pepper, freshly ground
  • 1 žlicavegetable oil

garnish

  • 2 žlicafresh parsley, chopped(neobavezno)

Oprema

ladle · large pot · dutch oven · cutting board · knife

Postupak

Korak po korak

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.

    Oko 1 min

  2. 2

    Add the beef stew meat to the pot and brown on all sides for about 5-7 minutes. Work in batches if necessary to avoid overcrowding the pot.

    Oko 7 min

    Napomena kuhara: Browning the meat adds depth of flavor to the stew.

  3. 3

    Remove the browned beef from the pot and set aside.

  4. 4

    Add the yellow onion to the pot and cook until softened and translucent, about 3-5 minutes.

    Oko 4 min

  5. 5

    Return the beef to the pot, then add the carrot, potato, and celery root.

    Oko 1 min

  6. 6

    Pour in the beef broth and add the bay leaf, salt, and black pepper.

    Oko 1 min

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 90 minutes, or until the beef and vegetables are very tender.

    Oko 1 h 30 min

    Napomena kuhara: The longer it simmers, the more the flavors will meld and the meat will become fork-tender.

  8. 8

    Remove the bay leaf before serving.

  9. 9

    Taste and adjust seasoning if needed.

    Oko 1 min

  10. 10

    Ladle the lapskaus into bowls and garnish with fresh parsley, if desired.

    Oko 1 min

Po porciji

Nutritivne vrijednosti

55%Ocjena
Kalorije
532,3kcal
Bjelančevine
35,2g
Ugljikohidrati
37,4g
Masti
27,2g
Vlakna
6,1g
Šećeri
5,6g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover lapskaus in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.