LunchDinnerMain Course

Lentil Bolognese

Name: Lentil Bolognese
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porcije
Cuisine: italian
Ingredients: 2 žlica olive oil; 1 kom yellow onion finely chopped; 1 kom carrot finely chopped; 1 kom celery stalk finely chopped; 3 češanj garlic minced; 1 šalica dried green lentils rinsed; 794 g crushed tomatoes; 2 šalica vegetable broth; 2 žlica tomato paste; 1 žličica dried oregano; 1 žličica dried basil; 1 kom bay leaf; 0,5 žličica salt; 0,25 žličica black pepper freshly ground; 2 žlica fresh parsley chopped (neobavezno)

This hearty and flavorful lentil bolognese is a vegan take on the classic Italian sauce. It's packed with vegetables and protein-rich lentils, making it a satisfying meal served over your favorite pasta. The sauce simmers slowly to develop deep, rich flavors.

Izvorni recept autora Forkin

Ukupno vrijeme: 1 h 5 min
Porcije: 4
Težina: Srednje

VeganskoVegetarijanskoBez glutena

Informacije o alergenima: može sadržavati celer. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

2 žlicaolive oil
1 komyellow onion, finely chopped
1 komcarrot, finely chopped
1 komcelery stalk, finely chopped
3 češanjgarlic, minced
1 šalicadried green lentils, rinsed
794 gcrushed tomatoes
2 šalicavegetable broth
2 žlicatomato paste
1 žličicadried oregano
1 žličicadried basil
1 kombay leaf
0,5 žličicasalt
0,25 žličicablack pepper, freshly ground

garnish

2 žlicafresh parsley, chopped(neobavezno)

Oprema

knife · cutting board · large pot · wooden spoon

Postupak

Korak po korak

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Oko 1 min
2
Add the yellow onion, carrot, and celery stalk to the pot. Sauté for 5-7 minutes until softened, stirring occasionally.
Oko 7 min
3
Stir in the garlic and cook for another 1 minute until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic.
4
Add the rinsed dried green lentils, crushed tomatoes, vegetable broth, tomato paste, dried oregano, dried basil, bay leaf, salt, and black pepper to the pot.
Oko 2 min
5
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 30-35 minutes, or until the lentils are tender.
Oko 35 min
Napomena kuhara: Stir occasionally to prevent sticking.
6
Remove the bay leaf before serving.
Oko 1 min
7
Taste and adjust seasoning as needed.
Oko 1 min
8
Serve hot over pasta and, if desired, garnish with fresh parsley.

Pravilno čuvanje

Čuvanje

Store leftover lentil bolognese in an airtight container in the refrigerator.

Podgrijavanje

Reheat on the stovetop over medium heat, adding a splash of water or broth if needed, or in the microwave until warmed through.