Manhattan Supper Soup
A hearty and comforting one-pot meal featuring ground beef and a medley of vegetables like cabbage, carrots, and potatoes. This soup simmers in a rich tomato and beef broth, making it a complete and satisfying supper.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 30 min
- Porcije
- 6
- Težina
- Lako
- Po porciji
- 356 kcal
Informacije o alergenima: može sadržavati celer. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
- 1 žlicaolive oil
- 450 gground beef
- 1 komyellow onion, chopped
- 40 gcelery, chopped
- 3 komcarrot, chopped
- 85 gtomato paste
- 1 kompotato, peeled and cubed
- 2 šalicagreen cabbage, coarsely chopped
- 400 gcanned diced tomato, undrained
- 1.000 mlbeef broth
- 1 žličicadried parsley
- 1,5 žličicagranulated sugar
- 1,5 žličicasalt
- 0,25 žličicablack pepper, ground
- 280 gfrozen pea(neobavezno)
Oprema
large pot · wooden spoon · cutting board · knife
Postupak
Korak po korak
- 1
In a large pot or Dutch oven, heat the olive oil over medium-high heat.
Oko 1 min
- 2
Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.
Oko 6 min
- 3
Carefully drain off any excess fat from the pot.
Oko 1 min
- 4
Add the chopped onion, celery, and carrots to the pot and sauté for 5 minutes until they begin to soften.
Oko 5 min
- 5
Stir in the tomato paste and cook for 1 minute until it becomes fragrant and slightly darker.
Oko 1 min
Napomena kuhara: This step helps deepen the tomato flavor and removes any raw taste from the paste.
- 6
Add the cubed potato, chopped cabbage, canned diced tomatoes with their juice, beef broth, dried parsley, granulated sugar, salt, and black pepper.
Oko 3 min
- 7
Stir everything together and bring the soup to a boil.
Oko 5 min
- 8
Reduce the heat to low to maintain a gentle simmer and cook, uncovered, for 50 minutes, stirring occasionally, until the vegetables are tender.
Oko 50 min
Napomena kuhara: If using the optional frozen peas, add them during the last 10 minutes of simmering.
- 9
Taste the soup and adjust the seasoning with more salt or pepper if needed before serving.
Oko 1 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 355,5kcal
- Bjelančevine
- 20,2g
- Ugljikohidrati
- 28,9g
- Masti
- 18,2g
- Vlakna
- 6,8g
- Šećeri
- 12,9g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store cooled soup in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until hot.