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Forkin
AppetizerSnack

Mercimek Kofte (Lentil Patties)

These flavorful Turkish red lentil patties are a popular vegan appetizer or snack. They are made with fine bulgur, fresh herbs, and a savory tomato paste base, offering a delightful texture and taste. Served chilled, they are perfect for a light bite.

Izvorni recept autora Forkin

Ukupno vrijeme
1 h 15 min
Porcije
4
Težina
Srednje
Po porciji
458 kcal
VeganskoVegetarijansko

Informacije o alergenima: može sadržavati gluten. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Mercimek Kofte (Lentil Patties)

Priprema

Sastojci

Sastojci

  • 1 šalicared lentil, rinsed
  • 2 šalicawater
  • 1 šalicafine bulgur
  • 3 žlicaolive oil
  • 1 komyellow onion, finely chopped
  • 2 žlicatomato paste
  • 1 žlicared pepper paste(neobavezno)
  • 1 žličicaground cumin
  • 0,5 žličicared pepper flakes
  • 1 žličicasalt
  • 0,5 žličicablack pepper
  • 0,5 šalicafresh parsley, finely chopped
  • 0,25 šalicafresh mint, finely chopped
  • 0,5 komlemon, juiced

for serving

  • 4 komromaine lettuce, leaves

Oprema

large bowl · frying pan · medium saucepan

Postupak

Korak po korak

  1. 1

    Combine the red lentils and water in a medium saucepan.

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the lentils are very soft and have absorbed most of the water.

    Oko 20 min

    Napomena kuhara: Stir occasionally to prevent sticking to the bottom of the pan.

  3. 3

    Remove the saucepan from the heat, add the fine bulgur to the cooked lentils, stir well, and cover.

  4. 4

    Let the mixture sit for 15-20 minutes to allow the bulgur to soften and absorb the remaining moisture.

    Oko 20 min

  5. 5

    While the bulgur is softening, heat the olive oil in a separate pan over medium heat.

  6. 6

    Add the yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Oko 7 min

  7. 7

    Stir in the tomato paste and red pepper paste (if using) and cook for another 2-3 minutes, stirring constantly.

    Oko 3 min

    Napomena kuhara: Cooking the tomato paste helps deepen its flavor.

  8. 8

    Add the ground cumin, red pepper flakes, salt, and black pepper to the onion mixture, and cook for 1 minute until fragrant.

    Oko 1 min

  9. 9

    Transfer the spiced onion mixture to the lentil and bulgur mixture.

  10. 10

    Add the fresh parsley and fresh mint to the lentil mixture.

  11. 11

    Using your hands, thoroughly mix and knead the ingredients together for about 5 minutes, until well combined and the mixture is cohesive.

    Oko 5 min

    Napomena kuhara: Kneading by hand helps bind the patties and activate the bulgur's starch.

  12. 12

    Add the lemon juice and mix again.

    Napomena kuhara: Adjust salt and pepper to taste at this stage.

  13. 13

    Take small portions of the mixture and shape them into oval or cylindrical patties, about 2 inches long.

    Oko 5 min

    Napomena kuhara: Moisten your hands slightly to prevent sticking if needed.

  14. 14

    Arrange the mercimek kofte on a serving platter and chill in the refrigerator for at least 30 minutes before serving.

    Oko 30 min

    Napomena kuhara: Chilling helps the patties firm up and enhances the flavors.

  15. 15

    Serve the mercimek kofte on romaine lettuce leaves.

Po porciji

Nutritivne vrijednosti

74%Ocjena
Kalorije
458,3kcal
Bjelančevine
19,6g
Ugljikohidrati
72,9g
Masti
11,6g
Vlakna
16g
Šećeri
4,9g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover mercimek kofte in an airtight container in the refrigerator.