Mujaddara (Lentils and Rice with Caramelized Onions)
This comforting and hearty dish features tender green lentils and fluffy rice, topped with a generous amount of deeply caramelized onions. It's a staple of Levantine cuisine, perfect as a satisfying side or a light main course.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 5 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 321 kcal
Priprema
Sastojci
Sastojci
- 0,5 šalicagreen lentil, rinsed
- 4 žlicaolive oil
- 1 žličicacumin, ground
- 0,5 žličicacoriander, ground
- 1 šalicabasmati rice, rinsed
- 1,5 šalicavegetable broth
- 0,5 žličicasalt
- 0,25 žličicablack pepper, freshly ground
for lentils
- 3 šalicawater
- 1 kombay leaf
for topping
- 2 komyellow onion, thinly sliced
Oprema
large skillet · fork · wooden spoon · medium pot
Postupak
Korak po korak
- 1
Add the lentils, water, and bay leaf to a medium pot.
- 2
Bring the lentils to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the lentils are tender but still hold their shape.
Oko 20 min
Napomena kuhara: Do not overcook the lentils; they should not be mushy.
- 3
While the lentils are cooking, heat olive oil in a large skillet or pot over medium-low heat.
- 4
Add the sliced yellow onions to the skillet and cook slowly, stirring occasionally, for 25-30 minutes, until they are deeply caramelized and dark golden brown.
Oko 25 min
Napomena kuhara: Patience is key for truly sweet and caramelized onions; don't rush this step.
- 5
Remove about two-thirds of the caramelized onions from the skillet and set aside for garnish, leaving some in the pan.
- 6
To the skillet with the remaining onions, add the ground cumin and ground coriander and cook for 1 minute until fragrant.
Oko 1 min
- 7
Drain the cooked lentils, discarding the bay leaf, and add them to the skillet with the spices and onions.
- 8
Stir in the rinsed basmati rice, vegetable broth, salt, and black pepper.
- 9
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.
Oko 18 min
Napomena kuhara: Avoid lifting the lid too often during cooking to allow the rice to steam properly.
- 10
Remove the pot from the heat and let it rest, covered, for 5 minutes.
Oko 5 min
Napomena kuhara: This resting period allows the rice to finish steaming and become fluffy.
- 11
Fluff the mujaddara gently with a fork and transfer it to a serving dish.
- 12
Top generously with the reserved caramelized onions and serve warm.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 320,5kcal
- Bjelančevine
- 4,4g
- Ugljikohidrati
- 43,2g
- Masti
- 14,2g
- Vlakna
- 1,7g
- Šećeri
- 3,5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover mujaddara in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.