Pakistani Keema
This savory Pakistani keema features ground meat cooked with aromatic spices, tomatoes, and ginger. It's a flavorful and hearty main course, perfect served with rice or flatbread.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 50 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 425 kcal
Priprema
Sastojci
Sastojci
- 500 gground beef, lean
- 1 komyellow onion, finely chopped
- 2 žlicaginger, grated
- 3 češanjgarlic, minced
- 2 komtomato, diced
- 2 komgreen chili, slit lengthwise
- 1 žličicacumin powder
- 1 žličicacoriander powder
- 0,5 žličicaturmeric powder
- 0,5 žličicared chili powder
- 0,5 žličicagaram masala
- 1 žličicasalt
- 0,5 šalicawater
- 2 žlicavegetable oil
garnish
- 2 žlicafresh coriander, chopped
- 1 žlicaginger, julienned
Oprema
large pot · cutting board · knife
Postupak
Korak po korak
- 1
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Oko 1 min
- 2
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
Oko 6 min
Napomena kuhara: Stir frequently to prevent burning.
- 3
Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.
Oko 1 min
- 4
Add the ground beef to the pot, breaking it up with a spoon, and cook until browned, about 5-8 minutes.
Oko 7 min
Napomena kuhara: Drain any excess fat if necessary.
- 5
Mix in the cumin powder, coriander powder, turmeric powder, red chili powder, and salt.
Oko 1 min
Napomena kuhara: Ensure the spices are evenly distributed.
- 6
Add the diced tomatoes and green chilies to the pot.
- 7
Pour in the water, bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the meat is tender and the sauce has thickened.
Oko 18 min
Napomena kuhara: Stir occasionally to prevent sticking.
- 8
Stir in the garam masala just before serving.
- 9
Garnish with fresh coriander and julienned ginger.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 424,6kcal
- Bjelančevine
- 23,2g
- Ugljikohidrati
- 10,4g
- Masti
- 32,7g
- Vlakna
- 2,6g
- Šećeri
- 4,4g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover keema in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat, adding a splash of water if needed, or in the microwave until heated through.