DinnerMain CourseSoup

Paleo Cabbage Roll Soup

Name: Paleo Cabbage Roll Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 porcije
Cuisine: polish
Ingredients: 1 žlica olive oil; 450 g ground beef lean; 1 kom yellow onion chopped; 3 češanj garlic minced; 0,5 kom cabbage shredded; 400 g diced tomato canned, undrained; 2 žlica tomato paste; 4 šalica beef broth unsalted; 1 žlica apple cider vinegar; 1 žličica dried dill; 0,5 žličica paprika; 1 žličica salt; 0,5 žličica black pepper freshly ground; 2 žlica fresh parsley chopped (neobavezno)

This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.

Izvorni recept autora Forkin

Ukupno vrijeme: 55 min
Porcije: 4
Težina: Lako
Po porciji: 404 kcal

Bez glutena

Priprema

Sastojci

1 žlicaolive oil
450 gground beef, lean
1 komyellow onion, chopped
3 češanjgarlic, minced
0,5 komcabbage, shredded
400 gdiced tomato, canned, undrained
2 žlicatomato paste
4 šalicabeef broth, unsalted
1 žlicaapple cider vinegar
1 žličicadried dill
0,5 žličicapaprika
1 žličicasalt
0,5 žličicablack pepper, freshly ground

garnish

2 žlicafresh parsley, chopped(neobavezno)

Oprema

measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife

Postupak

Korak po korak

1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Oko 1 min
2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Oko 7 min
Napomena kuhara: Drain any excess fat if desired.
3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Oko 5 min
4
Add the minced garlic and cook for 1 minute until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic.
5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Oko 2 min
6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Oko 25 min
Napomena kuhara: Stir occasionally to prevent sticking.
7
Taste and adjust seasonings as needed.
Oko 1 min
8
Ladle the soup into bowls and garnish with fresh parsley, if using.

Po porciji

Nutritivne vrijednosti

55%Ocjena

Kalorije: 404,1kcal
Bjelančevine: 25,3g
Ugljikohidrati: 17,6g
Masti: 27g
Vlakna: 5g
Šećeri: 9,3g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover soup in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.