SnackAppetizer

Pla Muek Yang (Grilled Squid)

Name: Pla Muek Yang (Grilled Squid)
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 porcije
Cuisine: thai
Ingredients: 300 g squid cleaned, scored, and cut into bite-sized pieces; 3 češanj garlic minced; 1 kom fresh red chili finely chopped; 1 kom cilantro root cleaned and crushed; 1 žlica fish sauce; 1 žlica soy sauce; 1 žličica sugar; 0,5 kom lime juiced; 1 žlica vegetable oil

This classic Thai street food features tender grilled squid marinated in a flavorful mix of garlic, chili, and cilantro. It's a quick and satisfying snack or appetizer, perfect for sharing.

Izvorni recept autora Forkin

Ukupno vrijeme: 23 min
Porcije: 2
Težina: Srednje
Po porciji: 232 kcal

Informacije o alergenima: može sadržavati riba, gluten, mekušci i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

300 gsquid, cleaned, scored, and cut into bite-sized pieces

marinade

3 češanjgarlic, minced
1 komfresh red chili, finely chopped
1 komcilantro root, cleaned and crushed
1 žlicafish sauce
1 žlicasoy sauce
1 žličicasugar
0,5 komlime, juiced

for grilling

1 žlicavegetable oil

Oprema

grill · tongs · mixing bowl

Postupak

Korak po korak

1
In a medium bowl, combine the garlic, fresh red chili, cilantro root, fish sauce, soy sauce, sugar, and lime juice to create the marinade.
Oko 2 min
Napomena kuhara: If you don't have cilantro root, you can use the lower stems of cilantro instead.
2
Add the cleaned and scored squid to the marinade, ensuring all pieces are well coated.
Oko 1 min
3
Cover the bowl and let the squid marinate in the refrigerator for at least 15 minutes, or up to 30 minutes.
Oko 15 min
Napomena kuhara: Do not marinate for too long, as the acid in the lime juice can start to 'cook' the squid.
4
Preheat your grill or grill pan to medium-high heat.
Oko 5 min
5
Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.
6
Remove the squid from the marinade, allowing any excess marinade to drip off.
7
Grill the squid for 2-4 minutes per side, or until opaque and slightly charred.
Oko 8 min
Napomena kuhara: Avoid overcooking the squid, as it can become rubbery. It cooks quickly!
8
Serve the grilled squid immediately, perhaps with a side of spicy dipping sauce.

Po porciji

Nutritivne vrijednosti

65%Ocjena

Kalorije: 231,6kcal
Bjelančevine: 25,5g
Ugljikohidrati: 11,8g
Masti: 9,2g
Vlakna: 0,8g
Šećeri: 2,9g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover grilled squid in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat on a grill pan or in a microwave for a short duration to avoid toughening the squid.