Main CourseSoupDinner

Polish Flaki Soup

Name: Polish Flaki Soup
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 porcija
Cuisine: polish
Ingredients: 1.000 g beef tripe cleaned and cut into strips; 2 l beef broth; 1 kom yellow onion chopped; 2 kom carrot peeled and grated; 100 g celery root peeled and grated; 2 češanj garlic minced; 2 žlica butter; 2 žlica all-purpose flour; 1 žličica marjoram dried; 0,5 žličica paprika sweet; 2 kom bay leaf; 3 kom allspice berry; 1 žličica salt; 0,5 žličica black pepper freshly ground; 2 žlica fresh parsley chopped

This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.

Izvorni recept autora Forkin

Ukupno vrijeme: 3 h 30 min
Porcije: 6
Težina: Teško
Po porciji: 266 kcal

Informacije o alergenima: može sadržavati celer, gluten i mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

1.000 gbeef tripe, cleaned and cut into strips
2 lbeef broth
1 komyellow onion, chopped
2 komcarrot, peeled and grated
100 gcelery root, peeled and grated
2 češanjgarlic, minced
2 žlicabutter
2 žlicaall-purpose flour
1 žličicamarjoram, dried
0,5 žličicapaprika, sweet
2 kombay leaf
3 komallspice berry
1 žličicasalt
0,5 žličicablack pepper, freshly ground

garnish

2 žlicafresh parsley, chopped

Oprema

grater · large pot · skillet · cutting board · knife

Postupak

Korak po korak

1
Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.
Oko 5 min
Napomena kuhara: Rinsing and boiling the tripe multiple times helps remove any strong odors.
2
Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
Oko 15 min
3
Drain the tripe, discard the water, and rinse the tripe again.
Oko 2 min
4
Repeat steps 1-3 two more times for a total of three boils and rinses.
Oko 40 min
5
After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.
Oko 2 min
6
Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.
Oko 2 h
Napomena kuhara: The longer the tripe simmers, the more tender it will become.
7
While the tripe simmers, melt the butter in a separate skillet over medium heat.
Oko 1 min
8
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Oko 7 min
9
Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.
Oko 5 min
10
Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.
Oko 1 min
Napomena kuhara: This helps thicken the soup slightly.
11
Once the tripe is tender, remove the bay leaves and allspice berries from the soup.
Oko 1 min
12
Add the sautéed vegetable mixture to the pot with the tripe and broth.
Oko 1 min
13
Stir in the dried marjoram, sweet paprika, salt, and black pepper.
Oko 1 min
14
Continue to simmer for another 20-30 minutes to allow the flavors to meld.
Oko 30 min
Napomena kuhara: Taste and adjust seasonings as needed.
15
Serve hot, garnished with fresh parsley.

Po porciji

Nutritivne vrijednosti

70%Ocjena

Kalorije: 266,4kcal
Bjelančevine: 25,2g
Ugljikohidrati: 9,8g
Masti: 8,3g
Vlakna: 1,6g
Šećeri: 3g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover flaki in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.