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Forkin
Main Course

Polpette al Sugo

These tender Italian meatballs simmered in a rich tomato sauce are a classic comfort food. Serve them with pasta, polenta, or crusty bread for a satisfying meal. This recipe focuses on simple, authentic flavors.

Izvorni recept autora Forkin

Ukupno vrijeme
1 h 15 min
Porcije
4
Težina
Srednje
Po porciji
547 kcal

Informacije o alergenima: može sadržavati jaja, gluten i mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Polpette al Sugo

Priprema

Sastojci

meatballs

  • 500 gground beef, lean
  • 1 komegg
  • 0,5 šalicabreadcrumbs, plain
  • 0,25 šalicaparmesan cheese, grated
  • 2 češanjgarlic, minced
  • 2 žlicafresh parsley, chopped
  • 0,5 žličicasalt
  • 0,25 žličicablack pepper, freshly ground

sauce

  • 2 žlicaolive oil
  • 1 komyellow onion, finely chopped
  • 2 češanjgarlic, minced
  • 800 gcrushed tomatoes, canned
  • 2 žlicatomato paste
  • 1 žličicadried oregano
  • 0,25 šalicafresh basil, chopped
  • 0,5 žličicasugar(neobavezno)

Oprema

large deep skillet · large bowl · dutch oven

Postupak

Korak po korak

  1. 1

    In a large bowl, combine the ground beef, egg, breadcrumbs, parmesan cheese, minced garlic (for meatballs), chopped parsley, salt, and black pepper.

    Oko 5 min

    Napomena kuhara: Do not overmix the meatball mixture, as this can make the meatballs tough. Mix just until combined.

  2. 2

    Roll the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get about 16-20 meatballs.

    Oko 10 min

    Napomena kuhara: Lightly wet your hands to prevent the mixture from sticking.

  3. 3

    Heat half of the olive oil in a large, deep skillet or Dutch oven over medium-high heat.

    Oko 1 min

  4. 4

    Sear the meatballs in batches until browned on all sides, about 2-3 minutes per side. They don't need to be cooked through, just nicely colored.

    Oko 8 min

    Napomena kuhara: Crowding the pan will steam the meatballs instead of browning them, so cook in batches if necessary.

  5. 5

    Remove the browned meatballs from the skillet and set aside.

    Oko 1 min

  6. 6

    Add the remaining olive oil to the same skillet, then add the chopped yellow onion.

  7. 7

    Sauté the onion over medium heat until softened and translucent, about 5-7 minutes.

    Oko 7 min

  8. 8

    Add the minced garlic (for sauce) and cook for another minute until fragrant.

    Oko 1 min

    Napomena kuhara: Be careful not to burn the garlic, as it can turn bitter quickly.

  9. 9

    Stir in the crushed tomatoes, tomato paste, dried oregano, and optional sugar.

    Oko 1 min

    Napomena kuhara: The sugar helps balance the acidity of the tomatoes.

  10. 10

    Bring the sauce to a gentle simmer, then return the browned meatballs to the skillet.

    Oko 2 min

  11. 11

    Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for at least 30 minutes, or up to 45 minutes, stirring occasionally.

    Oko 30 min

    Napomena kuhara: The longer the meatballs simmer, the more tender they will become and the more flavor they will absorb from the sauce.

  12. 12

    Stir in the fresh basil just before serving.

    Oko 1 min

    Napomena kuhara: Adding fresh basil at the end preserves its vibrant flavor and color.

  13. 13

    Taste and adjust seasoning with salt and pepper if needed.

    Oko 1 min

Po porciji

Nutritivne vrijednosti

55%Ocjena
Kalorije
547kcal
Bjelančevine
30,2g
Ugljikohidrati
26,5g
Masti
36,2g
Vlakna
4,5g
Šećeri
9,8g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover polpette al sugo in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.