Rabo de Toro (Oxtail Stew)
This rich and flavorful Rabo de Toro recipe features tender oxtail slow-cooked in a robust red wine sauce with vegetables and aromatic herbs. It's a classic Spanish stew, perfect for a comforting and hearty meal.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 3 h 30 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 1.143 kcal
Informacije o alergenima: može sadržavati celer, gluten i sulfiti. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
- 1.200 goxtail, cut into pieces
- 50 gwheat flour
- 3 žlicaolive oil
- 1 komyellow onion, chopped
- 2 komcarrot, chopped
- 2 komcelery stalk, chopped
- 4 češanjgarlic, minced
- 750 mlred wine
- 500 mlbeef broth
- 200 gcanned crushed tomatoes
- 2 kombay leaf
- 3 komfresh thyme sprig
- 1 žličicasalt
- 0,5 žličicablack pepper, freshly ground
Oprema
large spoon · dutch oven · cutting board · knife
Postupak
Korak po korak
- 1
Pat the oxtail pieces dry with paper towels and season generously with salt and pepper.
Oko 2 min
- 2
Dredge the oxtail pieces lightly in wheat flour, shaking off any excess.
Oko 3 min
Napomena kuhara: Ensure an even, thin coating for a better sear.
- 3
Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Oko 2 min
- 4
Sear the floured oxtail in batches until deeply browned on all sides, then remove from the pot and set aside.
Oko 10 min
Napomena kuhara: Do not overcrowd the pot; sear in batches to ensure good browning.
- 5
Add the yellow onion, carrot, and celery to the pot and sauté until softened, about 8-10 minutes.
Oko 10 min
Napomena kuhara: Scrape up any browned bits from the bottom of the pot while cooking the vegetables.
- 6
Stir in the garlic and cook for another minute until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic.
- 7
Pour in the red wine, scraping the bottom of the pot to deglaze, and bring to a simmer.
Oko 5 min
Napomena kuhara: This step adds a lot of flavor from the fond (browned bits) at the bottom of the pot.
- 8
Return the seared oxtail to the pot, then add the beef broth, canned crushed tomatoes, bay leaf, and fresh thyme sprigs.
Oko 2 min
- 9
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for at least 3 hours, or until the oxtail is fork-tender.
Oko 3 h
Napomena kuhara: Check occasionally to ensure the liquid is simmering gently and stir to prevent sticking.
- 10
Remove the oxtail from the pot and set aside to cool slightly.
Oko 5 min
- 11
Skim any excess fat from the surface of the sauce, then remove and discard the bay leaves and thyme sprigs.
Oko 2 min
Napomena kuhara: For a smoother sauce, you can blend it with an immersion blender or pass it through a fine-mesh sieve.
- 12
Shred the meat from the oxtail bones using two forks, discarding the bones and any large pieces of fat.
Oko 10 min
- 13
Return the shredded oxtail meat to the sauce and stir to combine.
Oko 1 min
- 14
Taste and adjust seasoning with salt and pepper as needed.
Oko 1 min
- 15
Serve hot, traditionally with mashed potatoes or crusty bread.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 1.142,5kcal
- Bjelančevine
- 88,6g
- Ugljikohidrati
- 26,4g
- Masti
- 58,9g
- Vlakna
- 3g
- Šećeri
- 6,5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover Rabo de Toro in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.