Saag Aloo
A flavorful and comforting Indian side dish, Saag Aloo combines tender potatoes with vibrant spinach, cooked in aromatic spices. This vegan recipe is perfect alongside curries or as a light meal.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 40 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 208 kcal
Informacije o alergenima: može sadržavati gorčica. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 500 gpotato, peeled and cut into 1-inch cubes
- 300 gfresh spinach, washed and roughly chopped
- 2 žlicavegetable oil
- 1 žličicamustard seed
- 1 žličicacumin seed
- 1 komyellow onion, finely chopped
- 1 žlicaginger, grated
- 2 češanjgarlic, minced
- 1 komgreen chili, slit lengthwise
- 0,5 žličicaturmeric powder
- 1 žličicacoriander powder
- 0,5 žličicagaram masala
- 0,75 žličicasalt
- 0,25 šalicawater
garnish
- 2 žlicafresh coriander, chopped
Oprema
large pan · spatula · large pot · cutting board · knife
Postupak
Korak po korak
- 1
Boil the potatoes in a pot of salted water for about 10-12 minutes, or until just tender but still firm. Drain and set aside.
Oko 12 min
Napomena kuhara: Do not overcook the potatoes, as they will continue to cook with the spinach.
- 2
Heat the vegetable oil in a large pan or pot over medium heat.
Oko 1 min
- 3
Add the mustard seeds and cumin seeds. Cook until they splutter, about 30 seconds.
Oko 1 min
Napomena kuhara: Be careful not to burn the seeds, as this will make them bitter.
- 4
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Oko 6 min
- 5
Stir in the ginger, garlic, and green chili. Cook for another minute until fragrant.
Oko 1 min
- 6
Add the turmeric powder, coriander powder, garam masala, and salt. Sauté for 30 seconds, stirring constantly.
Oko 1 min
Napomena kuhara: Add a splash of water if the spices start to stick to the pan.
- 7
Add the water to the pan and bring it to a simmer, scraping up any browned bits from the bottom.
Oko 2 min
- 8
Stir in the pre-cooked potatoes.
- 9
Add the fresh spinach in batches, allowing each batch to wilt before adding the next. Cook until all the spinach has wilted and a bright green color.
Oko 4 min
Napomena kuhara: The spinach will reduce significantly in volume as it cooks.
- 10
Continue to cook for 2-3 minutes, stirring occasionally, until the flavors have melded and the potatoes are heated through.
Oko 3 min
- 11
Garnish with fresh coriander before serving.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 208kcal
- Bjelančevine
- 5,9g
- Ugljikohidrati
- 29,6g
- Masti
- 8,2g
- Vlakna
- 5,7g
- Šećeri
- 3,1g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover Saag Aloo in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.