Salted Lassi
This refreshing Indian yogurt drink is perfect for hot weather or as a digestive aid. Made with creamy yogurt, water, and a blend of spices, it offers a tangy and savory flavor profile.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 5 min
- Porcije
- 2
- Težina
- Lako
- Po porciji
- 79 kcal
Informacije o alergenima: može sadržavati mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 1 šalicaplain yogurt
- 0,5 šalicacold water
- 0,25 žličicablack salt
- 0,25 žličicaground cumin
- 4 gfresh ginger, grated(neobavezno)
- 0,25 komgreen chili, finely chopped(neobavezno)
garnish
- 6 komfresh mint leaves(neobavezno)
Oprema
serving glasses · blender
Postupak
Korak po korak
- 1
Combine the plain yogurt, cold water, black salt, and ground cumin in a blender.
- 2
Add the grated fresh ginger and finely chopped green chili, if using.
Napomena kuhara: Adjust the amount of chili to your preferred spice level.
- 3
Blend the mixture until smooth and frothy, about 1-2 minutes.
Oko 2 min
Napomena kuhara: Make sure there are no lumps of yogurt remaining.
- 4
Pour the lassi into serving glasses.
- 5
Garnish with fresh mint leaves, if desired, and serve immediately.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 78,6kcal
- Bjelančevine
- 4,5g
- Ugljikohidrati
- 6,4g
- Masti
- 4,2g
- Vlakna
- 0,2g
- Šećeri
- 5,8g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Salted Lassi is best consumed fresh.