Shish Tawook
This classic Lebanese chicken skewer recipe features tender chicken marinated in a flavorful yogurt and lemon mixture. The result is juicy, aromatic chicken perfect for grilling or baking.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 2 h 35 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 348 kcal
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Priprema
Sastojci
Sastojci
- 600 gboneless, skinless chicken breast, cut into 1-inch cubes
marinade
- 120 gplain yogurt
- 60 mllemon juice, freshly squeezed
- 3 češanjgarlic, minced
- 30 mlolive oil
- 15 gtomato paste
- 1,5 žličicapaprika
- 1 žličicadried oregano
- 1 žličicasalt
- 0,5 žličicablack pepper, freshly ground
- 0,25 žličicacayenne pepper(neobavezno)
Oprema
tongs · or oven · skewers · grill · large bowl · baking sheet · whisk
Postupak
Korak po korak
- 1
In a large bowl, combine the plain yogurt, lemon juice, minced garlic, olive oil, tomato paste, paprika, dried oregano, salt, black pepper, and optional cayenne pepper.
Oko 2 min
Napomena kuhara: Ensure all spices are well mixed into the yogurt for an even marinade.
- 2
Add the cubed chicken breast to the marinade, tossing to ensure all pieces are thoroughly coated.
Oko 1 min
- 3
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.
Oko 2 h
Napomena kuhara: Marinating longer will result in more flavorful and tender chicken.
- 4
If using wooden skewers, soak them in water for at least 30 minutes before threading to prevent burning.
- 5
Preheat your grill to medium-high heat (around 200°C / 400°F) or preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Oko 10 min
- 6
Thread the marinated chicken pieces onto the skewers, leaving a small space between each piece to ensure even cooking.
Oko 5 min
Napomena kuhara: Do not overcrowd the skewers.
- 7
Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through and lightly charred on all sides.
Oko 15 min
Napomena kuhara: If baking, arrange skewers on the prepared baking sheet and bake for 15-20 minutes, flipping halfway, until cooked through.
- 8
Remove the shish tawook from the grill or oven and let rest for a few minutes before serving.
Oko 2 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 347,6kcal
- Bjelančevine
- 48,4g
- Ugljikohidrati
- 6,3g
- Masti
- 13,7g
- Vlakna
- 1g
- Šećeri
- 2,6g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover shish tawook in an airtight container in the refrigerator.
Reheat gently in a microwave or oven until warmed through.