Side DishSauceMain Course

Simple Curried Tomatoes

Name: Simple Curried Tomatoes
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2 porcije
Cuisine: indian_inspired
Ingredients: 1 žlica vegetable oil; 1 kom yellow onion small, thinly sliced; 2 češanj garlic minced; 2 žličica curry powder; 400 g canned whole peeled tomato with juice; 0,5 žličica salt; 1 prstohvat black pepper freshly ground (neobavezno); 2 žlica fresh cilantro chopped (neobavezno)

A quick and flavorful dish of whole tomatoes simmered with aromatic curry spices and onions. This versatile sauce is perfect served over rice or pasta, or as a comforting side dish.

Izvorni recept autora Forkin

Ukupno vrijeme: 35 min
Porcije: 2
Težina: Lako
Po porciji: 150 kcal

VeganskoVegetarijanskoBez glutena

Priprema

Sastojci

1 žlicavegetable oil
1 komyellow onion, small, thinly sliced
2 češanjgarlic, minced
2 žličicacurry powder
400 gcanned whole peeled tomato, with juice
0,5 žličicasalt
1 prstohvatblack pepper, freshly ground(neobavezno)

garnish

2 žlicafresh cilantro, chopped(neobavezno)

Oprema

saucepan · spoon · cutting board · knife

Postupak

Korak po korak

1
Heat the vegetable oil in a medium saucepan over medium heat.
Oko 1 min
2
Add the sliced yellow onion and sauté for 5-7 minutes, until softened and translucent.
Oko 7 min
Napomena kuhara: Cook the onions slowly to develop their sweetness without browning them too much.
3
Stir in the minced garlic and curry powder, cooking for about 30 seconds until fragrant.
Oko 1 min
Napomena kuhara: Toasting the spices briefly helps to release their aromatic oils.
4
Pour in the canned whole peeled tomatoes with all their juice. Use a spoon to gently break up the tomatoes in the pan.
Oko 1 min
5
Season with salt and black pepper, then bring the mixture to a gentle boil.
Oko 2 min
6
Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, allowing the flavors to meld.
Oko 20 min
Napomena kuhara: Stir occasionally to prevent the bottom from sticking.
7
Serve the curried tomatoes hot, garnished with fresh cilantro.
Napomena kuhara: This dish is excellent over basmati rice, with naan bread, or alongside grilled chicken or fish.

Po porciji

Nutritivne vrijednosti

67%Ocjena

Kalorije: 149,5kcal
Bjelančevine: 3,2g
Ugljikohidrati: 17,5g
Masti: 7,6g
Vlakna: 3,9g
Šećeri: 9,2g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently in a saucepan or microwave until warm.