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Forkin
DinnerMain Course

Spaghetti Aglio e Olio

This classic Italian pasta dish is incredibly simple yet full of flavor, featuring garlic, olive oil, and a hint of chili. It comes together quickly, making it perfect for a weeknight meal. The key is to infuse the oil with the garlic without burning it.

Izvorni recept autora Forkin

Ukupno vrijeme
25 min
Porcije
2
Težina
Lako
Po porciji
609 kcal
VeganskoVegetarijansko

Informacije o alergenima: može sadržavati gluten. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Spaghetti Aglio e Olio

Priprema

Sastojci

Sastojci

  • 200 gspaghetti
  • 60 mlolive oil
  • 4 češanjgarlic, thinly sliced
  • 0,5 žličicared pepper flakes
  • 1 žličicasalt
  • 0,25 žličicablack pepper, freshly ground

garnish

  • 15 gfresh parsley, finely chopped

Oprema

tongs · large skillet · large pot · colander

Postupak

Korak po korak

  1. 1

    Bring a large pot of generously salted water to a rolling boil.

    Oko 5 min

    Napomena kuhara: The pasta water should be as salty as the sea to properly season the spaghetti.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    Oko 8 min

    Napomena kuhara: Reserve about 1 cup of the starchy pasta water before draining the spaghetti.

  3. 3

    While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.

    Oko 1 min

  4. 4

    Add the sliced garlic to the skillet and cook gently for 3-5 minutes, until fragrant and lightly golden. Be careful not to burn the garlic.

    Oko 4 min

    Napomena kuhara: Burnt garlic will taste bitter, so keep the heat low and watch it closely.

  5. 5

    Stir in the red pepper flakes and cook for another 30 seconds.

    Napomena kuhara: Adjust the amount of red pepper flakes to your preferred spice level.

  6. 6

    Drain the cooked spaghetti, reserving some pasta water, and add it directly to the skillet with the garlic and oil mixture.

    Oko 1 min

  7. 7

    Toss the spaghetti with the sauce, adding a splash of the reserved pasta water as needed to create a light, emulsified sauce that coats the pasta.

    Oko 1 min

    Napomena kuhara: The starchy pasta water helps the sauce cling to the spaghetti.

  8. 8

    Season with salt and freshly ground black pepper to taste.

    Napomena kuhara: Taste and adjust seasoning as needed before serving.

  9. 9

    Garnish with fresh parsley before serving immediately.

Po porciji

Nutritivne vrijednosti

50%Ocjena
Kalorije
609,2kcal
Bjelančevine
12,8g
Ugljikohidrati
75,3g
Masti
29,2g
Vlakna
3,5g
Šećeri
3,1g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover spaghetti aglio e olio in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat in a skillet over low heat, adding a splash of water or olive oil if it seems dry.