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Forkin
LunchDinnerMain Course

Spicy Peanut Tofu Noodles

These flavorful noodles feature pan-fried tofu coated in a rich and spicy peanut sauce. It's a quick and satisfying vegan meal perfect for lunch or dinner. The dish balances savory, sweet, and spicy notes for a delicious experience.

Izvorni recept autora Forkin

Ukupno vrijeme
45 min
Porcije
4
Težina
Srednje
Po porciji
718 kcal
Vegetarijansko

Informacije o alergenima: može sadržavati gluten, mlijeko, orašasti plodovi, kikiriki, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Spicy Peanut Tofu Noodles

Priprema

Sastojci

Sastojci

  • 400 gextra firm tofu, pressed and cubed
  • 1 žlicacornstarch
  • 2 žlicavegetable oil
  • 300 glinguine
  • 2 šalicabroccoli florets
  • 1 komred bell pepper, thinly sliced

sauce

  • 0,5 šalicapeanut butter, creamy
  • 0,25 šalicasoy sauce, low sodium
  • 2 žlicalime juice, freshly squeezed
  • 2 žlicamaple syrup
  • 1 žlicasriracha
  • 2 češanjgarlic, minced
  • 1 žličicaginger, grated
  • 0,25 šalicawater

garnish

  • 2 komgreen onion, sliced
  • 1 žličicasesame seed(neobavezno)

Oprema

bowl · wok · large skillet · whisk · large pot

Postupak

Korak po korak

  1. 1

    Press the extra firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.

    Oko 15 min

    Napomena kuhara: Pressing tofu ensures it gets crispy when cooked.

  2. 2

    In a medium bowl, toss the tofu cubes with cornstarch until evenly coated.

    Oko 2 min

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

    Oko 1 min

  4. 4

    Add the coated tofu to the hot skillet in a single layer and cook for 8-10 minutes, flipping occasionally, until golden brown and crispy on all sides.

    Oko 10 min

    Napomena kuhara: Do not overcrowd the pan; cook in batches if necessary.

  5. 5

    While the tofu cooks, prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, maple syrup, sriracha, minced garlic, grated ginger, and water in a small bowl until smooth.

    Oko 5 min

  6. 6

    Cook the linguine according to package directions in a large pot of boiling salted water until al dente.

    Oko 10 min

  7. 7

    While the noodles cook, add the broccoli florets and sliced red bell pepper to the skillet with the crispy tofu.

  8. 8

    Sauté the vegetables for 3-5 minutes until they are tender-crisp.

    Oko 5 min

  9. 9

    Drain the cooked linguine and add it directly to the skillet with the tofu and vegetables.

    Oko 1 min

  10. 10

    Pour the peanut sauce over the noodles, tofu, and vegetables, tossing everything gently to coat evenly.

    Oko 1 min

  11. 11

    Serve immediately, garnished with sliced green onion and sesame seeds if desired.

Po porciji

Nutritivne vrijednosti

67%Ocjena
Kalorije
718,1kcal
Bjelančevine
31,1g
Ugljikohidrati
87,1g
Masti
30,3g
Vlakna
8,3g
Šećeri
16,7g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover spicy peanut tofu noodles in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently in a microwave or on the stovetop with a splash of water or vegetable broth to loosen the sauce.