Main CourseDinner

Steamed Fish with Ginger and Scallions

Name: Steamed Fish with Ginger and Scallions
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 porcije
Cuisine: chinese
Ingredients: 300 g white fish fillet such as cod, tilapia, or snapper; 30 g ginger cut into thin matchsticks; 3 kom scallion thinly sliced, white and green parts separated; 3 žlica soy sauce; 1 žličica sesame oil; 2 žlica peanut oil; 1 prstohvat salt; 1 prstohvat white pepper

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

Izvorni recept autora Forkin

Ukupno vrijeme: 25 min
Porcije: 2
Težina: Srednje
Po porciji: 308 kcal

Informacije o alergenima: može sadržavati riba, gluten, kikiriki, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

300 gwhite fish fillet, such as cod, tilapia, or snapper
30 gginger, cut into thin matchsticks
3 komscallion, thinly sliced, white and green parts separated
2 žlicapeanut oil
1 prstohvatsalt
1 prstohvatwhite pepper

sauce

3 žlicasoy sauce
1 žličicasesame oil

Oprema

heatproof plate · steamer pot · small pan · small bowl · knife

Postupak

Korak po korak

1
Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.
Oko 1 min
2
Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.
Oko 2 min
3
Place the seasoned fish fillets on top of the ginger and scallion whites.
Oko 1 min
4
Bring water in a steamer pot or wok to a rolling boil over high heat.
Oko 5 min
5
Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
Oko 10 min
Napomena kuhara: Cooking time will vary depending on the thickness of your fish fillets.
6
While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.
Oko 2 min
7
Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.
Oko 1 min
Napomena kuhara: Be careful when removing the hot plate from the steamer.
8
Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.
Oko 1 min
9
Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.
Oko 2 min
Napomena kuhara: Do not overheat the oil to the point of burning.
10
Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.
Napomena kuhara: This step releases the aromatics' full flavor.
11
Drizzle the prepared soy sauce mixture over the fish.
12
Serve immediately with steamed rice.

Po porciji

Nutritivne vrijednosti

65%Ocjena

Kalorije: 307,5kcal
Bjelančevine: 28,9g
Ugljikohidrati: 5,6g
Masti: 19,1g
Vlakna: 1,3g
Šećeri: 0,9g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover steamed fish in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.