Side Dish

Stir-fried Water Spinach with Fermented Tofu

Name: Stir-fried Water Spinach with Fermented Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 porcije
Cuisine: chinese
Ingredients: 300 g water spinach trimmed and cut into 2-inch pieces; 30 g fermented tofu mashed; 3 češanj garlic minced; 1 žlica soy sauce; 0,5 žličica sugar; 2 žlica water; 2 žlica vegetable oil

This simple and flavorful vegan stir-fry features crisp water spinach coated in a savory sauce made with fermented tofu. It's a quick and satisfying side dish that pairs well with steamed rice and other Asian-inspired meals.

Izvorni recept autora Forkin

Ukupno vrijeme: 15 min
Porcije: 2
Težina: Lako
Po porciji: 171 kcal

Vegetarijansko

Informacije o alergenima: može sadržavati gluten i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

300 gwater spinach, trimmed and cut into 2-inch pieces
3 češanjgarlic, minced
2 žlicavegetable oil

sauce

30 gfermented tofu, mashed
1 žlicasoy sauce
0,5 žličicasugar
2 žlicawater

Oprema

wok · frying pan · knife · small bowl

Postupak

Korak po korak

1
Prepare the sauce by mashing the fermented tofu in a small bowl, then stir in the soy sauce, sugar, and water until well combined.
Oko 2 min
Napomena kuhara: Ensure the fermented tofu is fully mashed for a smooth sauce.
2
Heat a wok or large frying pan over high heat, then add the vegetable oil.
Oko 1 min
Napomena kuhara: A hot wok is crucial for a good stir-fry.
3
Add the minced garlic to the hot oil and stir-fry for about 15-20 seconds until fragrant.
Napomena kuhara: Do not burn the garlic; it should be lightly golden.
4
Add the water spinach to the wok and stir-fry rapidly for 1-2 minutes until it starts to wilt.
Oko 2 min
Napomena kuhara: Stir constantly to ensure even cooking.
5
Pour the prepared sauce over the water spinach and continue to stir-fry for another 1-2 minutes until the spinach is tender-crisp and coated with the sauce.
Oko 2 min
Napomena kuhara: Do not overcook the water spinach; it should retain some crunch.
6
Serve immediately as a side dish.

Po porciji

Nutritivne vrijednosti

65%Ocjena

Kalorije: 171,1kcal
Bjelančevine: 3,9g
Ugljikohidrati: 7,9g
Masti: 14,5g
Vlakna: 3,2g
Šećeri: 2,6g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover stir-fry in an airtight container in the refrigerator.

Podgrijavanje

Reheat gently in a microwave or on the stovetop until warmed through.