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Forkin
SnackSide Dish

Sukuti Fry

This traditional Nepali snack features dried meat, typically buffalo or goat, stir-fried with onions, tomatoes, and a blend of aromatic spices. It's known for its robust, savory flavor and chewy texture. A perfect accompaniment to drinks or as a flavorful side dish.

Izvorni recept autora Forkin

Ukupno vrijeme
40 min
Porcije
4
Težina
Srednje
Po porciji
335 kcal
Bez glutena

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Sukuti Fry

Priprema

Sastojci

Sastojci

  • 250 gdried meat, cut into 1-inch pieces
  • 3 žlicamustard oil
  • 1 komyellow onion, thinly sliced
  • 4 češanjgarlic, minced
  • 1 žlicaginger, grated
  • 2 komgreen chili, slit lengthwise
  • 1 komtomato, chopped
  • 1 žličicacumin powder
  • 1 žličicacoriander powder
  • 0,5 žličicaturmeric powder
  • 0,5 žličicared chili powder
  • 0,5 žličicagaram masala
  • 1 žličicasalt

garnish

  • 2 žlicafresh coriander, chopped

Oprema

wok · large pan · cutting board · knife

Postupak

Korak po korak

  1. 1

    If your dried meat is very hard, boil it in water for 10-15 minutes until slightly tender, then drain and pat dry. Skip this step if it's already pliable.

    Oko 15 min

    Napomena kuhara: Boiling helps rehydrate and tenderize the dried meat for a better texture.

  2. 2

    Heat mustard oil in a large pan or wok over medium-high heat until it just begins to smoke. Reduce heat slightly.

    Oko 2 min

    Napomena kuhara: Heating mustard oil to its smoke point helps mellow its pungent flavor.

  3. 3

    Add the dried meat pieces to the hot oil and stir-fry for 5-7 minutes until they are slightly crispy and browned.

    Oko 7 min

    Napomena kuhara: Ensure the meat pieces are in a single layer for even browning.

  4. 4

    Remove the fried meat from the pan and set aside, leaving the oil in the pan.

    Oko 1 min

  5. 5

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened and translucent.

    Oko 4 min

  6. 6

    Stir in the garlic, ginger, and green chili. Cook for 1-2 minutes until fragrant.

    Oko 2 min

    Napomena kuhara: Be careful not to burn the garlic.

  7. 7

    Add the chopped tomato and cook for 3-5 minutes, mashing it with your spoon, until it breaks down and forms a saucy consistency.

    Oko 5 min

  8. 8

    Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for 1 minute, stirring constantly, to toast the spices.

    Oko 1 min

    Napomena kuhara: Toasting spices enhances their flavor.

  9. 9

    Return the fried dried meat to the pan with the spices and vegetables. Mix well to coat the meat evenly.

    Oko 1 min

  10. 10

    Continue to stir-fry for another 2-3 minutes to allow the flavors to meld together.

    Oko 3 min

  11. 11

    Garnish with fresh coriander before serving.

Po porciji

Nutritivne vrijednosti

30%Ocjena
Kalorije
335,3kcal
Bjelančevine
29,8g
Ugljikohidrati
9,5g
Masti
13,8g
Vlakna
2,1g
Šećeri
3,7g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover sukuti fry in an airtight container in the refrigerator.

Podgrijavanje

Reheat in a pan over medium heat or in a microwave until warmed through.