Tapioca Breakfast Crepes
These simple tapioca crepes are a traditional Brazilian breakfast. Made from hydrated tapioca starch, they are naturally gluten-free and can be filled with sweet or savory ingredients. This recipe features a classic cheese filling.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 20 min
- Porcije
- 2
- Težina
- Lako
- Po porciji
- 417 kcal
Informacije o alergenima: može sadržavati mlijeko. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 1,5 šalicatapioca starch, hydrated
- 1 prstohvatsalt
- 0,5 žličicabutter(neobavezno)
filling
- 0,5 šalicamozzarella cheese, shredded
Oprema
bowl · spatula · non-stick skillet
Postupak
Korak po korak
- 1
If your tapioca starch is not pre-hydrated, place it in a bowl and add just enough water to cover. Let it soak for 10-15 minutes, then drain any excess water and crumble the starch with your hands to remove lumps.
Napomena kuhara: Pre-hydrated tapioca starch (tapioca granulada) is often sold ready to use, check package instructions.
- 2
Heat a non-stick skillet over medium heat. If desired, lightly grease the pan with butter.
Oko 1 min
Napomena kuhara: A well-seasoned cast iron pan also works well.
- 3
Sprinkle the tapioca starch evenly over the bottom of the hot pan, forming a thin, round layer about 6-8 inches in diameter. Ensure there are no gaps.
Oko 1 min
Napomena kuhara: Use a spoon or sifter to get an even layer.
- 4
Cook undisturbed for 2-3 minutes, until the tapioca starch comes together and forms a solid crepe-like texture, easily peeling from the pan.
Oko 3 min
Napomena kuhara: The edges will start to curl slightly when it's ready to flip.
- 5
Sprinkle the shredded mozzarella cheese over one half of the tapioca crepe. Add a pinch of salt over the cheese.
Oko 1 min
- 6
Fold the other half of the crepe over the cheese filling to create a half-moon shape.
- 7
Continue cooking for another 1-2 minutes, pressing gently with a spatula, until the cheese is melted and the crepe is lightly golden.
Oko 2 min
- 8
Remove the tapioca crepe from the pan and serve immediately. Repeat with remaining tapioca starch and cheese.
Oko 2 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 417kcal
- Bjelančevine
- 5,4g
- Ugljikohidrati
- 80,7g
- Masti
- 7,6g
- Šećeri
- 3,4g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Tapioca crepes are best eaten fresh, as they can become rubbery when stored.